CHP 63- Liv Whalen: "Liv"ing Intuitively
Chapter Twenty-Something
English - January 18, 2022 05:00 - 59 minutes - 55.2 MBSelf-Improvement Education Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Liv Whalen is the founder of Liv Your Fit, where she helps her clients to find a healthy relationship with food and exercise. Liv and Kylie discuss what exactly intuitive eating is; how our mental relationship with food is formed from a young age; the difference between a "driven" mindset and unhealthy habits; creating online content for your business that is unique to you; what to look for when following fitness influencers; and how we can remind ourselves just how incredible our bodies are.
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Liv:
Instagram: @livyourfit
Kylie:
Instagram: @officialkyliemcdonald
TikTok: @officialkyliemcdonald
Twitter: @kyliemcdonald
MUSIC:
Pod Intro: Adam Vicent (Instagram: @adamdoesntsleep)
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Support this podcast: https://podcasters.spotify.com/pod/show/kylie-mcdonald/support