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CHP 47- Kara Garbarino: Fitness Coach
Chapter Twenty-Something
English - July 06, 2021 04:00 - 1 hour - 58.3 MBSelf-Improvement Education Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Kara Garbarino is a fitness trainer and online influencer, who shares weekly workouts through her instagram page, and has scored ambassadorships/ sponsorships with brands such as Lululemon and Fabletics. Kara tells Kylie about her extensive background in gymnastics and diving, and how she incorporates both the physical & mental lessons, from those experiences, into her life now; the correlation between body image, social media, and mental health- and what we can do to combat the pressures from the online world; tips for growing your instagram; how she lives life by the 80/20 rule; and how she realized how truly strong and beautiful every body is.
Follow the podcast on instagram: @chaptertwentysomethingpod … Rate, Review, Subscribe, and Share!
Kara:
Instagram: @karabeth_fit
Kylie:
Instagram: @officialkyliemcdonald
TikTok: @officialkyliemcdonald
Twitter: @kyliemcdonald
MUSIC
Pod Intro: Adam Vicent (Instagram: @adamdoesntsleep)
Fergie (feat. will.i.am). “Fergalicious.” 2006.
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Support this podcast: https://podcasters.spotify.com/pod/show/kylie-mcdonald/support