Following on from their recent success of winning best self-help podcast at the UK Podcasters Awards ceremony 2015, Kathryn and Julian were invited to the BBC to take part as guests on Lesley Dolphin’s afternoon radio show.


‘On the Sofa with Lesley Dolphin’ – is a BBC Radio Suffolk feature interviewing local people about their lives and successes.


So with the tables turned and the spotlight glare firmly on Kathryn and Julian, we sat down for a warm-hearted discussion and interview about Changeability, winning an award and life – ‘On the sofa with Kathryn Bryant and Julian Illman’


Episode 62 of the Changeability Podcast

On today’s podcast discover:

Behind the scenes at Brilliant Living HQ and the Changeability Podcast
How the show came into being
The motivation behind starting an award winning podcast
Life lessons learnt from podcasting
If mindfulness is just a trend
How Changeability is not just about the big changes in life
Tales from Kathryn and Julian’s youth
Royal connections and a tantalising secret past
Life before Brilliant Living HQ
Details of Kathryn’s new podcast show – Podcast Divas
And if there really is a sofa at the BBC

Links mentioned on today’s show:

BBC Radio Suffolk
Kathryn’s book: Changeability: Manage your mind – change your life
Podcast Divas - Kathryn's new podcast
Our products

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