Hi there and welcome to the podcast here at changeyourlifeforever.co.uk and today's episode is all about be kind and give love always.

Being kind is the greatest gift you can bestow on yourself and others. You owe it to yourself to be kind to people so when you need it yourself, everyone will be kind to you too. Why we judge or criticize others is a big question in life.

Listen to the podcast and find out why you should be kind too. Don't forget to checkout the transformation program too at changeyourlifeforever.co.uk see you soon best wishes Scott