Ep. 26 Be Where Your Feet Are
Change What We Normalize
English - June 23, 2020 11:00 - 13 minutes - 12.1 MBSelf-Improvement Education Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
This was a quote that I learned during my Baptiste yoga training. What it means is to "be present." This quote was transformational for me and my anxiety and I believe that it can do the same for you if you allow yourself to really live in it.
In this episode, Nate explains how being present can bring you true peace.
BUILDING MUSCLE QUOTE: “You’re either all here or nowhere”
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