E159 | Pregame for Progress
Change The Game
English - September 07, 2020 08:30 - 9 minutes - 13.7 MB - ★★★★★ - 24 ratingsHealth & Fitness Society & Culture Philosophy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: E158 | Potty Count or Body Count, You Decide
Next Episode: E160 | How to HIIT Your Targets
Professional athletes put in countless hours on their craft and then on top of that before every single event, they pregame, to prevent injury, to get their body right, to get their mind right, to be ready to perform at the highest level. You should be no different in what you do. You have a pregame if you know it or not. What does your pregame look like right now?
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