Just Give 5 Minutes!
Changing Habits - Changing Lives
English - July 20, 2021 05:00 - 7 minutes - 6.08 MB - ★★★★★ - 1 ratingSelf-Improvement Education Business leader motivation achievement change dream effectiveness efffective goals habits happiness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Do you have things on your list you just don’t want to do?
We all do!
We all have things at home or at work which we know we must do but we just don’t want to. They can be really boring or plain tough. We try a variety of strategies but even then, we just don’t get things done put it off again for tomorrow.
On this episode I look at what you can do to get started and make progress each day or at least a few times more than you normally manage.
If you have any questions, comments, or ideas for future episodes please drop me a note on the email I mention in the podcast.
If you want to get started with creating habits, routines, and behaviours to makes changes, book a free 30-minute consultation:
https://comentra.com/information-call
If you find this episode useful, please subscribe, give it 5 stars (or thumbs up), and share with one friend. Thank you for all the support.
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