Episode 15: Deliberately Process Thoughts and Emotions
Champion Stepdad
English - April 05, 2021 02:19 - 14 minutes - 11.7 MBParenting Kids & Family Education Self-Improvement blendedfamily stepchildren stepdad bonusdad parenting stepdaughter stepfather stepson stepupparent Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 14: Skills to grow and thrive
Next Episode: Episode 16: Matt Storm
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Mental health, self-awareness, and accountability are not meant to restrict how you think and feel.
Deliberately processing your thoughts and feelings leads to mental toughness, resilience, and optimal performance.