185. On-the-Go Training Strategies for Professional Rodeo Competitors

Champion Living with Doug Champion

English - April 17, 2024 10:00 - 46 minutes - 26.9 MB - ★★★★★ - 87 ratings
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Previous Episode: 184. Why Your Current Approach to Training May Not Be Working

Next Episode: 186. Building Rodeo Athletes with the Right Foundation

Can staying competitive on the road be as simple as packing a kettlebell and a resistance band? In this episode, Doug and Paul dive into the essentials of maintaining peak performance during the grueling rodeo circuit. Join the Champion Living Podcast as they unravel the tricks to "Training on the Go," recommend crucial equipment, and share stories of athletes leveraging teamwork to stay at the top of their game.

Show Notes:

03:32 Anticipation for eclipse fails to meet expectations.

09:17 Breakaway roper wins $55,000, impressive achievement.

12:29 Praise for cowboy's recovery and performance.

18:14 New athletes prioritize training and recovery.

22:19 Teamwork propels individuals further, improving performance.

24:22 Maintaining consistency is key for success.

27:12 Improve mobility, work on explosive body weight exercises.

31:53 Portable exercise equipment for workouts anywhere.

34:44 Training guys to incorporate mobility for results.

42:38 Focused mindset and perfect mechanics changed everything.

Learn More:

Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

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