Mickey Trescott, Nutritional Therapy Practitioner, co-founder of Autoimmune Wellness, author, chef, and fellow podcaster, joins me in today’s conversation. Back in 2011, Mickey was diagnosed with two autoimmune diseases, Hashimoto’s, and celiac disease.


Today on The Platform...

Where her cookbook, The Nutrient Dense Kitchen, came fromHow much more known AIP is in the medical worldWhat Mickey has learned through her journeyHow long most people spend on the AIPWhere people get tripped up in AIPBalancing a social life and a healing dietThe AIP for vegans and vegetariansOrgan meatsTransitioning from vegan to eating meat againHow Mickey stays mindful and on top of her self-careMickey navigating Hashimoto’sBeing your own advocate

 

To learn more, visit: http://thisistheplatform.com/podcast

 

Resources:

Learn more: autoimmunewellness.comRead: The Nutrient-Dense Kitchen ; The Autoimmune Paleo CookbookListen: The Autoimmune Wellness PodcastInstagram: @autoimmunepaleo ; @mickeytrescottTake some time for yourself with a journaling practice: thisistheplatform.com/journalVisit thisistheplatform.com to find what tests to ask your doctor for

Guests