82. Dr. Nicole Thaxton on Identifying High Achieving Anxiety, Building Self Awareness, and Finding Peace in the Midst of the Hustle

In this episode, you'll hear from Dr Nicole Thaxton, a Licensed Professional Counselor, speaker and educator, and the Co-Founder and Clinical Director of Atlanta Wellness Collective, a private counseling and wellness practice located near Atlanta, GA. Shannan and Dr. Nicole discuss what it’s like to be ambitious women, what made us this way, and how to find peace and rest in the midst of the hustle. Dr. Nicole shares what generational patterns are and examples so you can see what these might look like in your own life. You'll hear how you can shift from connecting your worth to the letters after your name or achievements and find peace in just being, and several ways to build self awareness and understand where you’re showing up in life and how you’re spending your time.  Connect with Dr. Thaxton: IG: @cocothax
Atlanta Wellness Collective: @atlwell
https://www.atlwell.com/ 
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