Tips and Tricks for the Aging Athlete! (Episode 1)
Centeno-Schultz Clinic - Podcasts
English - January 27, 2020 20:00 - 7 minutes - 5.14 MBAlternative Health Health & Fitness Medicine stem cell therapy stem cells stem cell exosome stem cell research alternative health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What to Expect with PRP and Stem Cell Based Ligament Treatments
I am now officially 56. I can no longer claim to be in my early 50s! So how do you stay active as you age? In this tips and tricks for the aging athlete series, I’ll go over what I do to stay active.
Getting Old is Not for Sissies
Man, it’s tough getting old. Your body aches more, stuff that used to just magically heal doesn’t or takes a long time, and injuries from long ago tend to talk to you. Add into that the new problems that crop up and it’s clear, as I personally go through it, you need a game plan. I wrote a book a few years back about my game plan:
Want to know more about orthobiologic injections?
Stem Cell Therapy: https://centenoschultz.com/stem-cell-therapy-denver/
PRP & Platelet Lysate: https://centenoschultz.com/prp-denver/