This podcast is focused on Inner Work. Inner work is a consciousness-expanding process that leads to your higher sense of self-awareness. The most valuable knowledge you can ever gain in your life is not the knowledge you gain from reading books or listening to the wisdom of the enlightened ones. It is the knowledge of yourself, and direct experience of the world within you. Without the knowledge of the Self, your connection to yourself is not fully present, and your life may seem devoid of real meaning. 

Your real life only starts when you get to know yourself, and inner work is the only way you can do that.  This podcast is focused on what inner work is and explains its different types. It also provides some suggestions on what you can do to get started with your inner work. More specifically, we cover the following topics:

- What is Inner Work? 

- Different types of inner work and their purpose (Psychological, Personal, and Spiritual Inner Work)

- Understanding Psychological Inner Work

- Understanding Personal Inner Work

- And, Understanding Spiritual Inner Work

This podcast is produced by Aion Farvahar, who is a Life and Spirituality Mentor, and a Psychoshamanic and IFS Self-Leadership Practitioner. For more information about Aion Farvahar or Celestial Twin Life Mentorship visit:

- Celestial Twin Website (https://celestialtwin.com/)

- About Aion Farvahar (https://celestialtwin.com/linkinbio/)

- Celestial Twin YouTube Channel (https://www.youtube.com/c/CelestialTwin/)

Reference Links:

- The Dark Night of the Soul (https://www.youtube.com/watch?v=CrXhXiUWPNc)

- Steps to Awakening Your Soul (https://www.youtube.com/watch?v=SRAP-DaXIs4)

- Internal Family Systems (IFS) is an evidence-based, psychospiritual model with applications in psychology and coaching. IFS model was pioneered by Dr. Richard C. Schwartz and is sponsored by IFS Institute (https://ifs-institute.com/). 

The meditation contents shared here are based on my personal knowledge and experience with IFS model. For more official representation of the IFS model, visit the IFS Institute Website. If you are interested in IFS basics check out my two-part IFS basic concepts videos also linked here:  https://www.youtube.com/watch?v=J__J9tH50nA

Background Music:

CC-BY by Artist: Meydän, Track: Away, 

Artist's Website (https://soundcloud.com/meydansound/)  

Disclaimer:

The ideas presented here are based on personal perspectives, experience, or research, and are not meant to reflect any scientific or academic argument. No part of this podcasts may be reproduced or used without written permission from Celestial Twin Life Mentorship or Aion Farvahar (https://celestialtwin.com/). Use of brief quotations is permitted, if providing a clear attribution and link to the original post. 

Blessings!