Inner Child Work (Part 2: Meditation) | Episode 87

This podcast is focused on Inner Child Work. It explains the role of Inner Child Work in psychological healing and emotional wellbeing. Inner Child work is also related to shamanic concept of Soul Loss and the spiritual concept of the Divine Child. Most of our negative emotions or self-limiting beliefs are formed during our childhood and adolescence years. Because of that, our emotional wellbeing is directly related to the emotional health and wellbeing of our Inner Child. If you are a wounded healer or in a spiritual awakening journey, finding and healing your Wounded Inner Child in all its ages should be your foremost and primary mission.  

This is the Part 2 and is focused on Inner Child Meditation. In Part 1, we focused on the concept of Inner Child and its relationship to emotional wellbeing. We also learned how our Inner Child becomes emotionally wounded, and what we need to do to heal it. Part 2 here is an experiential inner child meditation, designed to cultivate a compassionate connection to your Inner Child. If you have not listened to Part 1, consider doing so using the link provided in the description below, and return to this part later. Alternative, if you are only interested in doing an Inner Child Meditation, you are in the right place. 

Meditations like the one we are about to do is an effective way to initiate a compassionate inner dialogue with your Inner Child in different ages. I use first person in this meditation, so when you listen in, try to embody the words as if they come from somewhere deeper within you. This also helps your Inner Child notice your love and compassion, and realize that you want them to heal and reclaim their true nature, which is pure, inspired, and full of life energy.  

This podcast is produced by Aion Farvahar, who is a Life and Spirituality Mentor, and a Psychoshamanic and IFS Self-Leadership Practitioner. For more information about Aion Farvahar or Celestial Twin Life Mentorship visit:

- Celestial Twin Website (https://celestialtwin.com/)

- About Aion Farvahar (https://celestialtwin.com/linkinbio/)

- Celestial Twin YouTube Channel (https://www.youtube.com/c/CelestialTwin/)

Reference Links:

- Wounded Healer (https://youtu.be/RfxjKJCPmYs)

- A Guide to Inner Work (https://youtu.be/H6lV1IQCafs) 

Background Music (First Part)

Artist: Meydän, Track: Away, License: CC-BY, 

Website: https://soundcloud.com/meydansound/ 

Background Music (Second Part)

Artist: AG Music

Track: Healing Relaxation

License: Obtained through Melody Loops LP (www.melodyloops.com). 

Link: https://www.melodyloops.com/tracks/healing-relaxation/

Disclaimer:

The ideas presented here are based on personal perspectives, experience, or research, and are not meant to reflect any scientific or academic argument. No part of this podcasts may be reproduced or used without written permission from Celestial Twin Life Mentorship or Aion Farvahar (https://celestialtwin.com/). Use of brief quotations is permitted, if providing a clear attribution and link to the original post. 

Blessings!