Maya is a student, mama, wife, sister, friend, teacher, and co-creator of Sol Health.
She became a yoga teacher in 2013, which began her journey of intentionally holding space with others, and has created a foundation for her to build knowledge as she began to go down the rabbit hole of “Yoga”.
Since then, she has completed a 100 hour ACROVINYASA training with YogaBeyond, 40 hour Hatha/Raja with Ananda, 50 hour Yin training with Pamela Chang, Doula Training at The Birthing Inn, Prenatal Training with Megan Sloan, The Art of Intuitive Adjustments with Meredith Holcomb, and is currently working on completing her RYT500 with Dashama Love and Pranashama.
Through her love of travel and exploration, she has led 9 yoga retreats around the world with her mom, Paula.
In November of 2016, she gave birth to her first son, Alder Jade, at home. Then, in March of 2020 she gave birth to her second son, Hawthorne Onyx, in her home. With both pregnancies she practiced orgasmic birthing techniques, to bring light and pleasure into pregnancy, labor, birth, and postpartum. She feels motherhood is the deepest aspect of yoga, that she has practiced to date.
She strives to hold space with a soft approach to balance and healing, and continues to provide a space for people to feel empowered while using their own intuition to guide their journey.

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