Consistency vs. Real Life: Burnout, Creativity, and 5 Mini Breaks to Take
Celebrate Cultivate
English - April 04, 2024 08:00 - 31 minutes - 29.1 MBPersonal Journals Society & Culture Health & Fitness Mental Health personal growth intuition coach mindset coach inner voice inner voice facilitator mindset self-development intention spirituality intuition Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Let’s normalize taking breaks! Kaileen shares a fresh perspective on consistency and why it isn’t exactly realistic in our hectic lives. Learn how breaks can prevent burnout and support creativity. Listen as she answers a community question on managing emotions when stepping back. And be sure to catch the 5 mini breaks you can take to add more calm to your everyday life.
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Visit the show notes for all the links mentioned in today's episode: https://www.kaileenelise.com/podcast/consistency-vs-real-life
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