Experts talk through sleep and nutrition tips for students of all ages for parents to utilize at home. The presentation is part of CCISD's Healthy U programming for families. 

Resources

Harvard to USDA: Check out the Healthy Eating PlateNutrition Tip Sheets from Eat Right.Eat Healthy: Tips for Teens and Families from The Youth ProjectCalm app

Gulf Coast Center - Texans Recovering Together

COVID-19 Support Line: 1-800-643-096724/7 Crisis Hotline: 1-866-729-3848Website

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