On today's guest episode I get to talk to the brilliant Dr. Hannah Ritchie and pick her brain on the topic of food choices and the environment.


Her hotly anticipated book, Not the End of the World is available to pre-order and is out on 9th January (US) and 11th January (UK and elsewhere).


In the podcast we cover all of this and more:

Hannah's book release - Not the End of the World.
The overall impact our food systems have on the environment.
Cow burps.
Changes you can make to your diet to reduce your carbon footprint and impact on the environment.
Protein source swaps.
What dietary changes DON'T make a difference?
The ethical conundrum.
Are there better sources of meat?
What about imported and manufactured vegan products?
Meat substitutes.

You can find more of Hannah's work on Substack, Twitter and Our World in Data.


For fitness coaching with Catherine, fill in this form.

Twitter Mentions