Welcome!


In this introductory episode I chat a little bit about what I do, my background and the benefits of online fitness coaching vs face to face personal training.


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If you have any more questions after listening to this episode, you can message me directly on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ or drop me an ⁠⁠⁠⁠⁠⁠⁠Email⁠⁠⁠⁠⁠⁠⁠.