Cathartic Conversations
67 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 7 ratingsWelcome to the Cathartic Conversations Podcast! We’re just two humans navigating the growing pains of adulting one conversation at a time.
Join us for discussions on pop culture, young adulthood, metaphysics, and everything in between.
We don’t always agree but atleast we’ll have the conversation!
***
Follow us on social media:
Show Instagram: @catharticconvopod •
Host Ashon on instagram @25mil_ •
Host Tevin on instagram @myworldlyobsessions •
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Ep. 54: Bonus-Ish
February 17, 2022 17:14 - 36 minutes - 49.5 MBThis week we're dropping a pre-recorded bonus episode that never got released. Enjoy!
Ep. 53: What Type of Texter Are You?
February 11, 2022 00:55 - 22 minutes - 31.2 MBhttps://www.instagram.com/p/CYrRN6YFJ3Q/?utm_medium=copy_link https://www.cosmopolitan.com/sex-love/news/a46606/types-of-texters-twentysomethings-know/
Ep. 52: Aqua Szn
February 03, 2022 11:00 - 45 minutes - 63.1 MBThis episode is all about Aquarius season! . . . Link: https://www.thecut.com/article/what-is-aquarius-season-characteristics-and-dates.html . . . ** Follow us on instagram @catharticconvopod ** . . . #Podcast #podcasts #podcasting #podcastlife #podcastshow #podcastlove #podcastaddict #podcasthost #podcastersofinstagram #podcastmovement #PodcastJunkie #podcastinglife #podcastnetwork #PodcastSeries #podcastincolor #podcastone #PodcastDay #podcastepisode #podcastrepublic ...
Ep. 51: What is ASMR & Why Do People Love it So Much?
January 27, 2022 21:24 - 23 minutes - 32.5 MBWhat is ASMR & Why Do People Love it So Much?. • Link: http://betterasmr.com/why-is-asmr-so-popular/ . . . #Podcast #podcasts #podcasting #podcastlife #podcastshow #podcastlove #podcastaddict #podcasthost #podcastersofinstagram #podcastmovement #PodcastJunkie #podcastinglife #podcastnetwork #PodcastSeries #podcastincolor #podcastone #PodcastDay #podcastepisode #podcastrepublic #podcastnews
Ep. 50 - RELEASE
January 20, 2022 11:00 - 29 minutes - 40.2 MBPart 3 of the RELAX. RELATE. RELEASE. series. What are the 3-4 ways you like to release stress, tension, in general? https://www.crwnmag.com/blog/2017/7/relax-relate-release ** Follow us on instagram @catharticconvopod ** . . . . #Podcast #podcasts #podcasting #podcastlife #podcastshow #podcastlove #podcastaddict #podcasthost #podcastersofinstagram #podcastmovement #PodcastJunkie #podcastinglife #podcastnetwork #PodcastSeries #podcastincolor #podcastone #Podcast...
Ep. 49 - RELATE
January 13, 2022 11:00 - 23 minutes - 31.6 MBPart 2 of the RELAX. RELATE. RELEASE. series. • What are the 3 ways you RELATE to the world around you? Who is on your LOVE COMMITTEE? GROUNDING COMMUNITY Links: https://www.crwnmag.com/blog/2017/7/relax-relate-release • • • • • • #Podcast #podcasts #podcasting #podcastlife #podcastshow #podcastlove #podcastaddict #podcasthost #podcastersofinstagram #podcastmovement #PodcastJunkie #podcastinglife #podcastnetwork #PodcastSeries #podcastincolor #podcastone #PodcastDay #podc...
Ep. 48 - RELAX
January 06, 2022 11:00 - 19 minutes - 26.7 MBPart 1 of the RELAX. RELATE. RELEASE. series. • What are the top 3 ways you relax? • Links: https://www.crwnmag.com/blog/2017/7/relax-relate-release • • • • • • #Podcast #podcasts #podcasting #podcastlife #podcastshow #podcastlove #podcastaddict #podcasthost #podcastersofinstagram #podcastmovement #PodcastJunkie #podcastinglife #podcastnetwork #PodcastSeries #podcastincolor #podcastone #PodcastDay #podcastepisode #podcastrepublic #podcastnews
Welcome to 2022!
January 06, 2022 11:00 - 1 minute - 2.66 MBWe hope you're having a great start to the new year! We're kicking off the new year with a series to set the tone for the year so join us as we relax, relate and release!
Bonus: Happy New Year!
December 31, 2021 14:00 - 2 minutes - 3.1 MBSending a warm thank you to our loyal listeners and best wishes for the new year! . . . . #Podcast #podcasts #podcasting #podcastlife #podcastshow #podcastlove #podcastaddict #podcasthost #podcastersofinstagram #podcastmovement #PodcastJunkie #podcastinglife #podcastnetwork #PodcastSeries #podcastincolor #podcastone #PodcastDay #podcastepisode #podcastrepublic #podcastnews
Ep. 47: I Would Like To See It (2021 Wrap Up)
December 30, 2021 11:00 - 36 minutes - 49.6 MBLet's wrap up 2021! . . . . #Podcast #podcasts #podcasting #podcastlife #podcastshow #podcastlove #podcastaddict #podcasthost #podcastersofinstagram #podcastmovement #PodcastJunkie #podcastinglife #podcastnetwork #PodcastSeries #podcastincolor #podcastone #PodcastDay #podcastepisode #podcastrepublic #podcastnews
Ep 46: Naughty Christmas (NSFW Would You Rather Questions)
December 23, 2021 11:00 - 50 minutes - 69 MBMerry Christmas! ** Follow us on instagram @catharticconvopod ** . . . . #Podcast #podcasts #podcasting #podcastlife #podcastshow #podcastlove #podcastaddict #podcasthost #podcastersofinstagram #podcastmovement #PodcastJunkie #podcastinglife #podcastnetwork #PodcastSeries #podcastincolor #podcastone #PodcastDay #podcastepisode #podcastrepublic #podcastnews #kink #kinky #bdsm
Ep. 45: Should You Date Your Friends?
December 16, 2021 11:00 - 27 minutes - 38.6 MBShould you date your friends? This week we're taking a deep dive into the pros and cons of dating someone you already know. Link: https://www.betterhelp.com/advice/dating/is-dating-your-best-friend-a-good-idea/ • • ** Follow us on instagram @catharticconvopod ** . . . #Podcast #podcasts #podcasting #podcastlife #podcastshow #podcastlove #podcastaddict #podcasthost #podcastersofinstagram #podcastmovement #PodcastJunkie #podcastinglife #podcastnetwork #PodcastSeries #podc...
Ep. 44: Doomscrolling
December 09, 2021 11:00 - 17 minutes - 24.6 MBThis week we're talking about doomscrolling! Dictionary.com definition of Doomscrolling doomscrolling-the practice of obsessively checking online news for updates, especially on social media feeds, with the expectation that the news will be bad, such that the feeling of dread from this negative expectation fuels a compulsion to continue looking for updates in a self-perpetuating cycle. Your 'Doomscrolling' Breeds Anxiety. Here's How To Stop The Cycle: https://www.np...
Ep 43: Let's Meet in the Metaverse
December 02, 2021 11:00 - 32 minutes - 44.3 MBThis week we're discussing the metaverse! Relevant Links: https://www.npr.org/2021/10/28/1050280500/what-metaverse-is-and-how-it-will-work https://www.bloomberg.com/news/articles/2021-09-29/what-the-metaverse-is-who-s-in-it-and-why-it-matters-quicktake ** Follow us on instagram @catharticconvopod ** . . . . #Podcast #podcasts #podcasting #podcastlife #podcastshow #podcastlove #podcastaddict #podcasthost #podcastersofinstagram #podcastmovement #PodcastJunkie #podcasti...
Ep. 42: Thinking Things Pt. 2
November 25, 2021 11:00 - 26 minutes - 36.2 MBWelcome back to Part 2.
Ep. 42: Thinking Things Pt. 1
November 25, 2021 11:00 - 25 minutes - 34.6 MBThis week we asking the important questions that make you think!
Ep. 41: Holiday Szn
November 18, 2021 11:00 - 51 minutes - 70.9 MBThis week we're talking about the holiday season - our traditions, favorite moments and plans for the future!
Ep. 40: Making New Friends in Adulthood
November 11, 2021 11:00 - 36 minutes - 49.7 MBThis week's episode is about making new friends in adulthood. We talked about our personal experiences and read through some tips for how to do it, even when you think its impossible! Relevant links: https://www.thecut.com/article/how-to-make-friends-as-an-adult.html https://www.talkspace.com/blog/how-to-make-friends-adult/
Ep. 39: October Episodes Recap/November Goals
November 04, 2021 10:00 - 32 minutes - 44 MBThis week we recapped our October episodes and talked about what our goals are for November & the rest of the year.
Ep. 38: It's Not Me, It's You (Personal Accountability)
October 28, 2021 10:00 - 49 minutes - 67.9 MBThis week's conversation is about intention vs. impact and personal accountability. Links: Intention vs impact - https://greatist.com/connect/intention-vs-impact What is personal accountability? - https://bstate.com/2021/03/03/behaviors-that-help-develop-personal-accountability Holding yourself accoutable - https://leadlikenobodysbusiness.com/2011/04/19/self-awareness-leads-to-accountability/ Four Tendencies Quiz - https://quiz.gretchenrubin.com/
Ep. 37: What Is Hyperfixation
October 21, 2021 10:00 - 35 minutes - 48.6 MBThis week we're talking about hyperfixation! We all have had things in our life that we dedicated an overwhelming amount of our focus to - a new video, a struggling relationship, a work project. We're sharing some of things we tend to hyperfixate on and how it shows up in your lives. Link: https://oxfordspecialisttutors.com/hyperfixation-definitive-guide/ • • • • ** Follow us on instagram @catharticconvopod ** . . . . #Podcast #podcasts #podcasting #podcastlife #podcas...
Ep. 37: What Is Hyperfixation
October 21, 2021 10:00 - 35 minutes - 48.6 MBThis week we're talking about hyperfixation! We all have had things in our life that we dedicated an overwhelming amount of our focus to - a new video, a struggling relationship, a work project. We're sharing some of things we tend to hyperfixate on and how it shows up in your lives. Link: https://oxfordspecialisttutors.com/hyperfixation-definitive-guide/ • • • • ** Follow us on instagram @catharticconvopod ** . . . . #Podcast #podcasts #podcasting #podcastlife #podcas...
Ep. 36: No Script, Just Vibesssss
October 14, 2021 10:00 - 50 minutes - 69.6 MBJust Vibesssss! Enjoy! Follow us on Instagram @catharticconvopod
Ep. 35: Blues Clues and Closure
October 07, 2021 10:00 - 30 minutes - 41.9 MBPsychology Today: How to Get Closure https://www.psychologytoday.com/us/blog/the-angry-therapist/202003/how-get-closure ‘Blues Clues’ Host Steve Burns’ Surprise Apology Gives Millennials Unexpected Closure: ‘I Can Now Finally Move On’ https://www.yahoo.com/entertainment/blues-clues-host-steve-burns-140232549.html **Follow us on social media on instagram @catharticconvopod**
Ep. 34: What Your Internet Search History Says About You
September 30, 2021 10:00 - 31 minutes - 43.7 MBWhat does your internet search history say about you? If your search history became public, would be you embarrassed? Find out what your internet personality type is and more in this week's episode! What your internet search history says about you: https://imrachelgreenberg.medium.com/what-your-internet-search-history-says-about-you-74f56ed3b752
Ep 33: The Cry It Out Method (Self Soothing)
September 23, 2021 10:00 - 34 minutes - 46.8 MBhttps://www.tiktok.com/@_tealswan/video/6988110818567146758?is_copy_url=1&is_from_webapp=v1 Can you name any things you do/habits that help you to self soothe?? Psychology Today: Recovering From “Cry It Out” Parenting as an Adult https://www.psychologytoday.com/us/blog/moral-landscapes/201112/recovering-cry-it-out-parenting-adult Hubble Connected: Ferber Method https://hubbleconnected.com/blogs/news/the-ferber-method
Ep. 33: The Cry It Out Method (Self Soothing)
September 23, 2021 10:00 - 34 minutes - 46.8 MBhttps://www.tiktok.com/@_tealswan/video/6988110818567146758?is_copy_url=1&is_from_webapp=v1 Can you name any things you do/habits that help you to self soothe?? Psychology Today: Recovering From “Cry It Out” Parenting as an Adult https://www.psychologytoday.com/us/blog/moral-landscapes/201112/recovering-cry-it-out-parenting-adult Hubble Connected: Ferber Method https://hubbleconnected.com/blogs/news/the-ferber-method
Ep. 32: How Would You Spend $150k?! (7 Money Personality Types)
September 16, 2021 10:00 - 42 minutes - 58.6 MB7 Money Personality Types https://www.cnbc.com/2021/04/28/7-money-personality-types-and-the-pitfalls-of-each.html How Would You Spend 150k?!
Ep 32: How Would You Spend $150k?! (7 Money Personality Types)
September 16, 2021 10:00 - 42 minutes - 58.6 MB7 Money Personality Types https://www.cnbc.com/2021/04/28/7-money-personality-types-and-the-pitfalls-of-each.html How Would You Spend 150k?!
Ep. 31: Nurturing Long Distance Relationships
September 09, 2021 10:00 - 47 minutes - 65.7 MBThis week’s episode is all about long-distance relationships! The Atlantic: THE NEW LONG-DISTANCE RELATIONSHIP https://www.theatlantic.com/family/archive/2019/05/long-distance-relationships/589144/ ** Follow us on instagram @catharticconvopod ** • • • • • #Podcast #podcasts #podcasting #podcastlife #podcastshow #podcastlove #podcastaddict #podcasthost #podcastersofinstagram #podcastmovement #PodcastJunkie #podcastinglife #podcastnetwork #PodcastSeries #podcastincolor...
Bonus: Dirty 30, Lets Get Kinky! (Part 2)
September 05, 2021 10:00 - 23 minutes - 31.9 MBThis episode is a part 2! We get into the definitions of Kink, BDSM, and other common terms that we didnt go over in part 1. 4 myths about BDSM you need to stop believing, according to kink experts https://www.insider.com/myths-about-bdsm-according-to-kink-specialists-2020-2#myth-people-who-like-bdsm-are-sexual-deviants-and-freaks-1 Psychology Today: What Is Kink? https://www.psychologytoday.com/us/blog/sex-sexuality-and-romance/201901/what-is-kink Vice: The Hidden Langua...
Ep. 30: Dirty 30, Lets Get Kinky! (Part 1)
September 02, 2021 10:00 - 43 minutes - 60.2 MBIt's our 30th episode, so you know we had to do it “Dirty 30” style! We talk about our results from the Kink and BDSM quizzes we took. Enjoy! Buzzfeed: Are You More Kinky, Vanilla, Or Somewhere In Between? https://www.buzzfeed.com/benhenry/are-you-actually-kinky BDSM Test https://bdsmtest.org/select-mode ** Follow us on instagram @catharticconvopod ** . . . . #Podcast #podcasts #podcasting #podcastlife #podcastshow #podcastlove #podcastaddict #podcasthost #podca...
Ep. 29: How Long Is A Decade? (Back 2 School Season)
August 26, 2021 10:00 - 39 minutes - 54.7 MBIn this week’s episode we’re reflecting on our thoughts about starting college and how much we’ve changed in the last 10 years. ** Follow us on instagram @catharticconvopod **
Ep. 28: Karmic Cycles
August 19, 2021 10:00 - 43 minutes - 60.7 MBThis week we dive into karmic cycles! Lizzo drops Rumors ft. Cardi B https://www.usatoday.com/story/entertainment/music/2021/08/13/lizzo-cardi-b-rumors-lyrics-haters-fcc/8119966002/ Haiti hit by massive earthquake https://www.bbc.com/news/world-latin-america-58222888 Britney Spears’ father won’t leave without a fight, despite saying he would step down https://www.latimes.com/entertainment-arts/music/story/2021-08-16/britney-spears-jamie-spears-fighting-removal-as-conser...
Bonus: Let's Talk About Friendship
August 15, 2021 10:00 - 1 hour - 90.8 MBHey Listeners! This bonus episode is something a bit different for us, but it was a conversation that we thought would be nice to share with you all. We sat down and had a very real discussion about our friendship, and since you all join in every week to hear us talk about so many different topics we decided to bring you in on an "off-script" conversation about our lives "behind the microphone." We hope this episode inspires you all to have open, honest conversation with your friends, ...
Ep. 27: Fleetnik 2021 (Body Positivity Movement)
August 12, 2021 10:00 - 52 minutes - 72.3 MBThe category is: BODY. Relevant Articles and Links: Code Red For Humanity https://www.foxla.com/news/code-red-for-humanity-un-climate-change-report-warns-of-unprecedented-impacts Dr. Dre’s X Daughter https://www.complex.com/music/dr-dres-oldest-daughter-latanya-young-says-she-is-homeless-living-out-her-car?utm_campaign=complexmag&utm_source=twitter.com&utm_medium=social TikTok #SavageChallence Dance Creator Gets Copyright https://www.becauseofthemwecan.com/blogs...
Ep. 26: Twin Flames, Soul Mates, and Karmic Partners
August 05, 2021 10:00 - 43 minutes - 59.4 MBTwin Flames, Soul Mates, and Karmic Partners. Relevant Articles and Links: *Dictionary.com Adds Over 300 Words and Terms Including ‘Yeet,’ ‘Long COVID,’ ‘Cultural Appropriation,’ and More https://www.complex.com/life/dictionary-updates-site-over-300-new-words?utm_campaign=later-linkinbio-complex&utm_content=later-19022946&utm_medium=social&utm_source=linkin.bio *Why The Delta Variant Is Hyper-Contagious: A New Study Sheds Light https://www.npr.org/sections/goatsandsoda/2021/0...
Ep. 25: The Internet Is Exhausting
July 29, 2021 10:00 - 1 hour - 83.4 MBThe Internet Is Exhausting. Relevant Articles and Links: *Lil Uzi Vert Is Apparently Buying a Planet — and It’s a Real Steal https://www.rollingstone.com/music/music-news/lil-uzi-vert-planet-1201093/ *Twitter's New Privacy Features https://techcrunch.com/2021/07/06/twitter-shares-its-ideas-around-new-privacy-features-including-a-way-to-hide-your-account-from-searches/ https://twitter.com/twittersupport/status/1417920469265788931?s=1 *Kanye West Donda Album Listening Party h...
Ep. 24: What Is Imposter Syndrome? (5 Types)
July 22, 2021 10:57 - 33 minutes - 46.2 MBIn this episode we discuss the 5 different types of Imposter Syndrome. Relevant Articles and Links: *Normani Unleases Her ‘Wild Side’ In Sexy Comeback Video w/Cardi B http://www.mtv.com/news/3179193/normani-cardi-b-wild-side-music-video/ *Mac & Cheese Is The Ice Cream You Never Thought You'd Need And Now It's Hard To Get https://www.npr.org/2021/07/15/1016464666/kraft-mac-macaroni-and-cheese-ice-cream-for-sale *Megan the Stallion, Leyna Bloom cover the SI Swimsuit Edit...
Ep 23: Hierarchy of Needs: Dating & Love Edition
July 15, 2021 10:00 - 44 minutes - 61.7 MBThis episode we use Maslow's Hierarchy of Needs to talk about our personal love and dating hierarchy of needs! We hope this inspires you to think about your own hierarchy of needs when it comes to love and dating. Enjoy! Relevant Articles and Links: *Richard Branson Goes To Space https://www.cnn.com/business/live-news/richard-branson-space-flight/index.html *The Atlantic: We’re Learning the Wrong Lessons From the World’s Happiest Countries https://www.theatlantic.com/family/ar...
Ep 22: What Is A Conservatorship? #FreeBritneySpears
July 08, 2021 10:00 - 24 minutes - 34.3 MBRelevant Articles and Links: NPR (Britney Spears) https://www.npr.org/2021/06/24/1009726455/britney-spears-conservatorship-how-thats-supposed-to-work UFO’s?!?! https://www.huffpost.com/entry/fmr-manager-of-dod-aerospace-threat-program-ufos_b_59de2f4be4b0b992a8214874 Black TikTok Strike https://www.huffpost.com/entry/black-tiktok-strike-dances_n_60db9a05e4b0a3e21b33069f • • • • • #britneyspears #britneyspearscollection #britneyspearsfans #princessofpop #freebritney #cons...
Ep 21: BET Awards, Doja Cat, and Metaphysics
July 01, 2021 10:00 - 50 minutes - 69.4 MBThis week's episode is jam packed! We try out a new segment called Honorable Mentions. We give a special shout out to the listeners for getting us to 1,000 downloads, we discuss the BET Awards performances, the Doja Cat Album, and a fun discussion about metaphysics. Enjoy! Relevant Articles and Links: What Is Metaphysics? https://metaphysics.com/what-is-metaphysics/ Fun Metaphysical Questions https://icebreakerideas.com/philosophical-questions/ • • • • • • • • • #beta...
Ep 20: Wash Your Hands...and everything else! (Personal Hygiene)
June 24, 2021 10:00 - 39 minutes - 53.9 MBThis week is all about personal hygiene. We discuss the types of personal hygiene, our personal weekly body cleaning routines, our favorite hygiene products, and everything in between! Relevant Articles and Links: Types of Personal Hygiene: https://www.medicalnewstoday.com/articles/personal-hygiene The views, information or opinions expressed in this podcast are solely the views of the individuals involved and by no means represent absolute facts. Opinions expressed by the host and g...
Ep 19: Rolling The Dice (The Paradox of Choice)
June 17, 2021 10:00 - 39 minutes - 54.6 MBThis episode is all about the science of how to make choices in a world full of options! Relevant Articles and Links: Definition of Paradox of Choice: https://www.psychologytoday.com/us/blog/the-playing-field/200906/the-paradox-eco-choice 7 Questions to Ask Yourself Before Making A Decision: https://www.lifehack.org/articles/communication/7-questions-you-should-ask-yourself-when-faced-with-tough-decision-life.html . . . . . #all #bethelight #creat...
Ep 18: Myers-Briggs Personality Test
June 10, 2021 12:44 - 49 minutes - 68.4 MBThis week we dive deep into our individual personality types based on the commonly known Myers-Briggs Personality Test. We talk about how this famous test got its name and how it affects our personal traits, romantic interest, careers, and so much more! This is the episode for anyone who wants to learn more about us-enjoy!! Relevant links and notes: Take the quiz: https://www.16personalities.com/free-personality-test Ask yourself this question based on your personality type: https...
Ep 17: Bonnets & Social Anxiety
June 03, 2021 10:00 - 38 minutes - 53.4 MBThis week we're doing a two topic episode, discussing Naomi Osaka's withdrawal from the French Open and MoNique's comments on women wearing bonnets in public. How does social anxiety show up for you? What are your limits on appropriate clothes for public? Links: https://twitter.com/ajplus/status/1399425686209716225 https://www.psychologytoday.com/us/conditions/social-anxiety-disorder-social-phobia https://thesource.com/2021/05/31/monique-bonnets/ Follow us on social media: Sho...
Ep 16: Summer Season Energy
May 27, 2021 10:00 - 32 minutes - 45.3 MBThis weather is warming up which means summer is almost here! This week we talk about what the summer season represents and share a few songs that describe how we want our summer to feel!
Ep 15: Black Twitter Wars: One Gotta Go!
May 20, 2021 10:00 - 47 minutes - 65.8 MBThis week's episode is inspired by a popular twitter thread: https://twitter.com/chauntelspeaks_/status/1389092167256141824?s=11 https://twitter.com/ChauntelSpeaks_/status/1389076526952448008?s=20 We're playing 'one gotta go' with some of the staples of Black food and music! Connect with us on social media: Show Instagram: @catharticconvopod Ashon on Instagram: @25mil_ Tevin on Instagram @mywordlyobsessions
Ep 14: Schoolin' Life (Post Grad Depression)
May 13, 2021 15:04 - 35 minutes - 49.2 MBIn this week we're discussing college graduation and all the feelings that come with it! Links: https://www.linkedin.com/pulse/post-graduation-depression-anxiety-youre-alone-brianna-baker https://www.hercampus.com/her20s/5-signs-youre-experiencing-post-grad-depression Connect with us on social media: Show page: @catharticconvopod Ashon: @25mil_ Tevin: @myworldlyobsessions
Ep 13: Gender Reveals
May 06, 2021 10:00 - 28 minutes - 38.7 MBThis weeks episode is all about Gender Reveals! Are they problematic? Do they add to gender based violence? Or are they just all in good fun? Enjoy! Links: https://www.washingtonpost.com/opinions/2021/04/29/americas-gender-panic-about-kids-is-getting-explosive-literally/ https://www.vox.com/the-goods/21446068/gender-reveal-wildfire Follow us on social media:• Show Instagram: @catharticconvopod •Ashon on Instagram: @25mil_ •Tevin on Instagram: @myworldyobsessions