Catching Z's: The Millennials Guide to Mindfulness artwork

Breathing in Peace Meditation

Catching Z's: The Millennials Guide to Mindfulness

English - April 08, 2018 14:12 - 5 minutes - 2.33 MB - ★★★★★ - 11 ratings
Spirituality Religion & Spirituality Society & Culture meditation mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: CZ 045: Saltwater Sessions Founder Lena Dicken, Combining Mindfulness and Surfing
Next Episode: CZ 046: Vigor Mindfulness with Mike Pearson. Mindfulness is for everyone

Ariel Garten leads us in this beautiful meditation of the breath. 

 

Choose Muse