Catch Good Health Radio
57 episodes - English - Latest episode: about 3 years ago - ★★★★★ - 6 ratingsHosted by Health Educator & Wellness Coach, Erica Haray, MS, CHES, Catch Good Health® Radio is a fun, informative podcast that explores topics on all aspects of health. Good health is contagious…pass it on!™
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Episodes
CGH Radio 011: Christina Brandt on Labyrinths & Being Your Divine Self 10/16/2013
October 16, 2013 17:20 - 49 minutes - 11.4 MBPlease join Health Educator and Wellness Coach, Erica Haray, as she talks with Master Certified Coach, speaker, and teacher, Christina Brandt. We’ll be discussing Christina’s work helping individuals connect with their divine selves, and her passion for designing, building, and walking labyrinths. She’ll also share her experiences of walking the Camino de Santiago. Tips on […] The post CGH Radio 011: Christina Brandt on Labyrinths & Being Your Divine Self 10/16/2013 first appeared on Catch ...
CGH Radio 010: Community Gardening & More, with Lauren Tonti 10/02/2013
October 03, 2013 03:46 - 46 minutes - 10.7 MBPlease join Health Educator & Wellness Coach, Erica Haray, as she chats with Lauren Tonti about community and urban gardens, community supported agriculture, and all things veggie related. Lauren works with Volunteers Improving Neighborhood Environments (VINES), a non-profit organization committed to developing a sustainable and just community food system in the Binghamton, NY area. To […] The post CGH Radio 010: Community Gardening & More, with Lauren Tonti 10/02/2013 first appeared on Cat...
CGH Radio 009: How to Talk to Your Kiddos about Sex, with Mary Dykeman 09/18/2013
September 19, 2013 03:24 - 48 minutes - 11.1 MBPlease join Health Educator & Wellness Coach, Erica Haray, as she talks with Public Health Educator, Mary Dykeman. Mary works for a county health department and educates children, teens, and young adults about sexual health in the K-12 and college settings. She also educates individuals through different agencies, and hosts fun educational events in the […] The post CGH Radio 009: How to Talk to Your Kiddos about Sex, with Mary Dykeman 09/18/2013 first appeared on Catch Good Health®.
CGH Radio 008: How to Get Kids & Teens to Eat Better & Exercise More 8/21/2013
August 22, 2013 03:05 - 46 minutes - 10.7 MBPlease join Health Educator & Life Coach, Erica Haray-Butcher, as she talks again with Personal Trainer, Megan Weinburgh. Megan will be sharing practical and effective tips and strategies on improving kids’ and teens’ health through better nutrition and physical activity. Megan has much wisdom and experience to share- please join us, as the info you […] The post CGH Radio 008: How to Get Kids & Teens to Eat Better & Exercise More 8/21/2013 first appeared on Catch Good Health®.
CGH Radio 007: The Flow of Friendships with Life Coach Alyce Jurgensen 07/24/2013
July 25, 2013 02:44 - 47 minutes - 10.8 MBPlease join Health Educator and Life Coach, Erica Haray-Butcher, as she chats with Psychotherapist and Life Coach, Alyce Jurgensen, about the natural flow of friendships. Best friends for 20 years, Erica and Alyce will discuss the natural transition of friendships, the different types, and the best ways to transition out of them. Please join us […] The post CGH Radio 007: The Flow of Friendships with Life Coach Alyce Jurgensen 07/24/2013 first appeared on Catch Good Health®.
CGH Radio 006: Love & Courage- A Beautiful Story about Live Organ Donation 07/10/2013
July 11, 2013 02:17 - 46 minutes - 10.6 MBPlease join Health Educator & Life Coach, Erica Haray-Butcher, as she talks with her good friend, Amanda Curchin, about live organ donation. Amanda’s experience of donating a kidney to her Aunt is truly a story about love and courage. And, their surgeries took place exactly one year ago from the day of our live show! […] The post CGH Radio 006: Love & Courage- A Beautiful Story about Live Organ Donation 07/10/2013 first appeared on Catch Good Health®.
CGH Radio 005: Coach Jen Gotti on Career Transitions 06/26/2013
June 27, 2013 02:02 - 46 minutes - 10.6 MBPlease join Health Educator and Life Coach, Erica Haray-Butcher, as she talks with fellow Life Coach, Jen Gotti, about career transitions. Jen spent 20 years working in network television, and made the leap to her dream job- life coaching. If you are interested in changing careers, or just want to laugh your a$$ off, please […]