The Burnout Struggle is Real
Carry On Friends: The Caribbean American Experience
English - August 31, 2021 04:00 - 16 minutes - 11.4 MB - ★★★★★ - 75 ratingsPersonal Journals Society & Culture Business Careers caribbean caribbean american jamaica culture career Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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This is a follow up to the “Summer Time & Self Care” episode because the struggle with self-care, focus, productivity, stress and creativity is real.
In this episode, in addition to recognizing burnout and struggles with creativity and productivity I share 3 strategies I have been using to be productive and build more self care into my routine.
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A Breadfruit Media Production