Carry On Friends: The Caribbean American Experience artwork

Carry On Friends: The Caribbean American Experience

304 episodes - English - Latest episode: 9 days ago - ★★★★★ - 75 ratings

Carry On Friends has an unmistakable Caribbean-American essence. Hosted by the dynamic and engaging Kerry-Ann Reid-Brown, the podcast takes listeners on a global journey, deeply rooted in Caribbean culture. It serves as a melting pot of inspiring stories, light-hearted anecdotes, and stimulating perspectives that provoke thought and initiate conversations. 

The podcast invites guests who enrich the narrative with their unique experiences and insights into Caribbean culture and identity. With an array of topics covered - from lifestyle and wellness to travel, entertainment, career, and entrepreneurship - it encapsulates the diverse facets of the Caribbean American experience. Catering to an international audience, Carry On Friends effectively bridges cultural gaps, uniting listeners under a shared love and appreciation for Caribbean culture.

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Episodes

ThatNurseCanCook: Helena Faustin's Flavorful Journey

April 16, 2024 04:00 - 46 minutes - 31.8 MB

When Helena Faustin, also affectionately known as That Nurse Can Cook, graced us with her presence on the show, we uncovered more than just the ingredients to her tantalizing Jamaican dishes. We journeyed together through her story, which is steeped in rich culture and spiced with personal transformation. Our conversation navigated  the audacious decision to take her kitchen creations to the vibrant world of social media, engaging an audience hungry for authenticity and the comforting flavor...

Joanna Niles' Guide to Budget-Friendly Adventures and Cultural Connections

April 02, 2024 04:00 - 34 minutes - 23.7 MB

Unlock the secrets to globe-trotting on a budget with Joanna Niles where she spills the beans on making travel affordable without skimping on fun. This episode isn't just about saving pennies; it's a roadmap to rich, cultural experiences through planning. Joanna, a seasoned writer and adventurer, joins us to debunk myths about the 'right time to buy airfare' and champions meticulously crafted itineraries that make every trip, whether solo or with the family, a easier. Her personal journey ...

Celebrating Caribbean Culture through Preservation and Afrofuturism

March 19, 2024 04:00 - 36 minutes - 25 MB

Viannca Velez is a passionate advocate for cultural preservation from the Caribbean Cultural Center African Diaspora Institute.  Our discussion starts off with the significance of cultural equity amidst centuries of historical adversity and the essential role of equitable funding to sustain the vibrancy of cultural institutions and practices that shape our identity and future. We also discuss Afrofuturism - what is it and why it's an important tool in cultural preservation. Also discussed ...

Bob Marley One Love Movie: A Community Townhall (Part 1)

March 05, 2024 05:00 - 58 minutes - 40.3 MB

Our latest episode is a joint episode with Style & Vibes and Reels and Riddims with guests from the Breadfruit Media family. Including Chris Williams and Alexandria Miller as well as friends of the show, Indira, Mikey T and Jendai. We dissect the impact of this film's release on Valentine's Day. From the precise timing to the casting of Kingsley Ben Adir as Bob Marley and Lashana Lynch as Rita Marley, we unpack the layers of expectation, excitement, skepticism and  fervent conversations th...

Circle Back: Andrew Clarke on Authentic Caribbean Cultural Representation

February 20, 2024 05:00 - 40 minutes - 27.6 MB

In this episode, I'm circling back to my very first guest on the podcast, Andrew Clarke of Braata Productions. In addition to catching up with Andrew since he last appeared on the show, we discuss: The importance of digital preservation in keeping our vibrant heritage alive.  The representation hurdles confronting Jamaican and Caribbean talents in the mainstream media landscape. We look at the various challenges, from the industry's preference for diluted cultural portrayals to the structu...

Reel Caribbean: Visions for The Caribbean Film & TV Industry

February 06, 2024 05:00 - 46 minutes - 31.8 MB

From his humble beginnings in the pews of a church to the helm of Ikon Media, Horane Henry's story unfolds in our latest episode, painting a vivid picture of the Caribbean's potential in the media production landscape. As a Jamaican-born powerhouse in engineering and media production, Horane's curiosity fuels his creative drive, while also shedding light on the milestones achieved by his own production company. Navigating the world of filmmaking comes with its own set of trials and tribulat...

Audience Sound Off: To Compete or Not Compete

January 23, 2024 05:00 - 21 minutes - 14.7 MB

As a follow up to our previous episode, Reframing Competition and Collaborative Success - in this episode you'll hear from some members of the audience and their perspectives on competition.  The episode unwraps the complex emotions that come with competing. You'll hear voices that consider competition an unnerving pressure, preferring to concentrate on their personal paths. On the flip side, you'll hear from individuals for whom competition serves as a powerful motivator, propelling them t...

Reframing Competition and Collaborative Success

January 09, 2024 05:00 - 54 minutes - 37.6 MB

What if competition, typically viewed as a negative force, could be reframed as a catalyst for collaboration and growth? The friends - Chris and Mikelah are back and we're discussing how a healthy competitive spirit can be the key to fostering collective advancement and empowering one another. In our discussion, we try to define competition and explore whether competition is considered "bad mind" and jealously. We champion the idea of appreciating collaboration, working together, and celebr...

'Black Cake': Caribbean American Perspectives on the Hulu Series

December 19, 2023 05:00 - 35 minutes - 24.6 MB

Attention, I've interrupted our 2 month holiday break to bring you this bonus episode.  In this episode I get different views on the Hulu series, Black Cake. This discussion emphasizes the importance of accurate cultural representation in media, the need for diverse narratives, and the impact of these factors on viewers' understanding and appreciation of different cultures. We also discuss the lack of marketing to the Caribbean American audience and more. Take a listen. Did you watch the...

2023: A Season of Knowledge, Laughter, and Reflections Wrapped Up

October 31, 2023 04:00 - 9 minutes - 6.59 MB

As we wrap up a stellar season of enlightening and engaging conversations on Carry On Friends, it's time to slow down, take a moment to breathe, and reflect on the wonderful journey we've been on together. From life-transforming discussions with Ingrid Murray to humorous banter with White Yardie, and finance-centric wisdom from Keisha Bailey, we've covered a lot of ground this year. Not forgetting the insightful chat with Kemoy (Part 1 and Part 2), this year has been a rollercoaster of knowl...

Circle Back: Kamilah Campbell on Crafting Success in the Jewelry Business

October 24, 2023 04:00 - 30 minutes - 20.7 MB

Introducing a new series within Carry On Friends call "Circle Back" where I catch up with past guests and check in on what they've been up to since they last appeared on the podcast. In this episode, I catch up with Kamilah Campbell, jewelry designer and founder of The Pink Locket. Kamilah first appeared on the podcast November 2015. Now with 15 years of business ownership experience under her belt she imparts invaluable insights on pivoting swiftly, understanding customer interests, and a...

Decoding Jamaica's Real Estate Boom with Ruth Lacey from Proven Properties

October 10, 2023 04:00 - 36 minutes - 25.1 MB

Jamaica's real estate scene is booming. In this episode, my guest, Ruth Lacey from Proven Properties guides us through the intriguing and thriving property market of Jamaica. The allure of owning a piece of this tropical paradise is drawing not only Jamaicans living abroad but also international investors. Also discussed in this episode: Sustainable development and environmental friendly measures because it's important that we preserve Jamaica's beauty.  Affordable Housing for local Jamai...

Bridging Cultures: Adventures in Global Living

September 26, 2023 04:00 - 43 minutes - 30.2 MB

Join us for an insightful tour around the world with Marcus Haynes, a Brooklyn-based entrepreneur with an intriguing Caribbean-African-American heritage. Picture this - you're a kid from New York, raised in Africa, and you find yourself bewildered in an American college, surrounded by an alcohol-heavy culture, a stark contradiction to the values instilled in you by your Pan-Africanist parents. That's Marcus's story, and he's here to share his unique perspective on cultural identity, global e...

Discovering the Caribbean Paleo Lifestyle: A Journey toward Healthier Eating

September 12, 2023 04:00 - 40 minutes - 28 MB

What happens when a Guyanese-American food blogger discovers her gluten sensitivity? How does this revelation transform her understanding of Caribbean cuisine and her own dietary habits? This episode's guest, Althea Brown, shares her riveting journey from discomfort and confusion to awareness and adaptation. Althea opens up about the nuances of the Paleo diet, how it echoes the principles of Caribbean culinary traditions, and the fascinating way she remixes classic Guyanese recipes to suit h...

Carving a PR Empire with Marsha Archer

August 29, 2023 04:00 - 34 minutes - 23.9 MB

This episode's guest, British-Jamaican-American Marsha Archer, takes us through her compelling journey and dives into the fascinating world of public relations. Public relations is more than just a job for Marsha; it's an art form. We delve into the nuances of crafting a compelling story in PR, and Marsha shares how she ensures her clients stand out, reflecting their brand tone and unique voice. We get a glimpse into the exciting clients on the, M Squared PR agency roster.  Plus, Marsha op...

Exploring Martinican Culture & Identity Through Animation with Alan Bidard

August 15, 2023 04:00 - 31 minutes - 21.4 MB

Ever wondered about the nuances of Caribbean animation and the storytelling it encapsulates? Come aboard as we journey through the world of Alain (Alan), a trailblazing Martinican animator and producer who has successfully woven the rich cultural tapestry of Martinique through his enchanting animations. We explore Alan's lived experiences; from growing up in the 80s, grappling with colonial implications, to his personal triumph over stuttering - cultivating this challenge into a narrative po...

Cultural Reflections and Comedy Insights with White Yardie

August 01, 2023 04:00 - 49 minutes - 34 MB

The hilarious White Yardie takes center stage in our chat, sharing the canvas of his life colored by his unique upbringing in the Jamaican countryside of St Elizabeth and his odyssey to England.  Our conversation branches out to the vibrant yet challenging arena of Caribbean comedy. He provides a candid insider's view of the hurdles Caribbean comedians encounter, while championing the slogan - collaboration over competition. The discussion evolves to encompass White Yardie's tours, lifting ...

Savoring Caribbean Flavors with Wesly-Jean Simon of Zanmi

July 18, 2023 04:00 - 37 minutes - 25.9 MB

Growing up in a Caribbean family inspired Wesly-Jean Simon Wesley to open a restaurant celebrating his rich heritage. Join us for a mouthwatering conversation with this Haitian Caribbean American entrepreneur from Brooklyn, New York, as we explore the delicious world of Caribbean culinary art and culture. We'll also discuss how Wesly's restaurant and brewery, Zanmi, serves up authentic Caribbean dishes. You may not know that the Caribbean has given us hot chocolate and the origins of rum! I...

Mid-Year Check-in: Reflections & Looking Ahead

July 04, 2023 04:00 - 10 minutes - 7.3 MB

As we hit the mid-year mark, let's take a moment to reflect on the journey of Carry On Friends thus far. Beginning with the listener takeover series with Kemoy, navigating through Ingrid's business lessons, Keisha's financial wisdom, and Anthony's intriguing tour tales, we've journeyed far and wide. But we're not stopping here - with the debut of our episodes on YouTube, we're ready to scale new heights! The heart of Carry On Friends is its community - a group that believes in sharing exper...

Navigating the Workplace with Melecia Munroe

June 20, 2023 04:00 - 38 minutes - 26.5 MB

Have you ever found yourself in a situation where you had to switch up your accent to fit in with the cultural dynamics of two different Caribbean countries? Today, we have the pleasure of chatting with Melecia Munroe, who was born in Belize and whose mother is from Jamaica, as she shares her unique experiences growing up between these two Caribbean cultures. Navigating the workplace as a woman of color can be challenging, and Melecia shares her journey of maintaining her identity while ta...

Discover the Caribbean American Cultural Arts Foundation

June 06, 2023 04:00 - 31 minutes - 21.3 MB

Discover the work of the Caribbean American Cultural Arts Foundation as we chat with its founder and chairman, Michael Thomas. Learn how the organization is making a difference in disaster relief, senior veteran services, and youth arts educational programming. As well as  their ambitious goal to expand nationally. Join us as we delve deeper into the importance of cultural education and embracing the nuances that lead to better understanding. We discuss the Foundation's efforts to connect w...

Navigating Financial Challenges and Safeguarding Your Wealth with Keisha Bailey

May 23, 2023 04:00 - 33 minutes - 22.9 MB

Are you prepared for potential financial hardships? This week, we had an enlightening conversation with Keisha Bailey of Profit Jumpstarter. Keisha is also known as Keisha the teacher, an investment guru passionate about helping people build wealth and create a legacy for themselves and their families. As we discussed the global financial marketplace and the unexpected challenges, Keisha shared her strategies for navigating inflation, looming layoffs, and the importance of having an emergenc...

Leveraging Your Talent, Passion, Culture or Entrepreneurial Experiences at Work.

May 09, 2023 04:00 - 36 minutes - 24.9 MB

I’m excited to welcome the multi-talented Anthony Cole on the podcast this week. Anthony hails from Trinidad and Tobago and leads the Critical People Programs for Amazon Music while pursuing a music career. Anthony shares how he got started with music and how his music career evolved over the years. He talks about opportunities such as creating a music video and song for Amazon's Bar Riser Program, and the launch of his EP called Good Vibes only. Through this conversation we get a glimpse ...

Dementia Advocacy with Rianna Patterson

April 25, 2023 04:00 - 26 minutes - 18.1 MB

I am excited to welcome Dominican-born Rianna Patterson. Rianna is a multi-award winning TEDx speaker and the Founder of the Dominica Dementia Foundation. In this episode we learn about dementia, Rianna’s journey, and about the island of Dominica.  Rianna founded Dominica Dementia Foundation at age 18 in memory of her grandfather who passed away from dementia. This organization is a youth-led dementia charity that raises awareness of dementia, provides emotional support to the families and ...

My People Tell Stories with Danielle Brown

April 11, 2023 04:00 - 38 minutes - 26.5 MB

Danielle Brown, PhD, is a Brooklyn-native with Trinidad & Tobago roots. In this episode we go deep into all things music, history and culture. She discusses the importance of telling our own stories.  She is trained in ethnomusicology which is the study of music in culture, and the study of music as culture. She also runs her business, My People Tell Stories, which is based on the idea that people of color should always be telling and interpreting their own stories. In this episode we both...

Career, Mentorship & Networking with Shermira & Karmel

March 28, 2023 04:00 - 53 minutes - 36.4 MB

On this week’s episode of Carry On Friends, I’m excited to welcome our first mother-daughter duo as guests. Shermira and Karmel both have a melting pot of Caribbean heritage, and we have an interesting conversation about the skills needed to navigate the workplace, how to prepare for new jobs, and networking. We not only learn about mentorship, but also why transitioning to sponsorship is powerful for your career.  They share tips on how to prepare to enter new careers or jobs, and how to ...

From Family Remedy to Pharmaceutical Breakthrough

March 14, 2023 04:00 - 49 minutes - 34.2 MB

In this episode, I have a captivating conversation with a fellow Black Ambition semi-finalist, Caleb Williams who is making waves in the pharmaceutical industry using his Trinidadian family’s secret remedy. His mission is to help people live happier, healthier, and pain free lives. Caleb shares fascinating stories about the healing plant that brings pain relief, and how he’s built a business around it. He also provides listeners with useful business insights including fundraising for the bu...

Ingrid Murray Returns

February 28, 2023 05:00 - 49 minutes - 34.2 MB

I am very excited to have the energetic Ingrid Murray back as this week’s guest. She was a guest on Carry On Friends back in 2020 and her story has continued to inspire so many listeners.  As always, Ingrid tells it like it is. In this episode she talks about running her award-winning, seven-figure company and balancing family challenges. Throughout this episode, Ingrid provides many valuable business and life lessons. She also talks about how her “why” has evolved throughout the years.  ...

Making Wealth Building Accessible with Keisha Bailey

February 14, 2023 05:00 - 35 minutes - 24.6 MB

In this episode, Keisha Bailey of Profit Jumpstarter discusses the importance of wealth management and making wealth building understandable and accessible in our communities.  Keisha also talks about:  The cultural nuances and challenges around money management Why first habit to develop in wealth creation is consistency. How we can let our money work for us.  Her 50/30/20 budget rule and how to begin investing. Connect with Keisha Bailey & Project Jumpstarter: Website | Youtube | Ins...

Get Your Affairs in Order with Caribbean Legal Solutions

January 31, 2023 05:00 - 41 minutes - 28.3 MB

This week’s episode is an information-packed one with Renee Kendall. Renee is an attorney with Trinidadian roots, and she provides practical advice on how to get our affairs in order through wills, advanced directives and similar legal support. First, Renee tells us what it was like to spend her formative years in Trinidad, then move to America. She talks about having to navigate the nuances of living in America, while being taught Trinidadian values. She also shares her experiences with bu...

Listener Takeover Part 2

January 17, 2023 05:00 - 1 hour - 42.3 MB

Welcome to part 2 of our 2 part listener take over series with Kemoy Kayan, one of our most engaged and active listeners of the Carry On Friends podcast. To mark an incredible milestone 10 year anniversary for Carry On Friends - the website, I wanted to do something special. So I invited Kemoy to join me in the host's chair and interview me on the show. It was truly memorable experience to have Kemoy ask me questions about the adventure creating Carry On Friends and I'm sure you will be just...

Listener Takeover Part 1

January 03, 2023 05:00 - 52 minutes - 36.3 MB

In this episode, I have an exciting guest host: Kemoy Kayan! She has been an engaged and active listener since she discovered the podcast. So to mark this special milestone year for Carry On Friends, I had the pleasure of inviting her to switch places with me and interview me. This is part 1 of a two part series, and I can’t wait to hear what questions she has for me. Tune in for a fun episode where I get to be on the other side of the microphone, answering Kemoy’s thoughtful and insightfu...

2022: Reflection & Gratitude

December 20, 2022 05:00 - 5 minutes - 3.97 MB

As we close the curtains on 2022, celebrate the holidays with our nearest and dearest - or remember those who are no longer here, I want to thank you the Carry On Friends Community of Friends.  Thank you for listening and engaging with me, your support means so much! While reflecting on everything that's happened in 2022 thus far, which particular episode stands out most for? What topics should take center stage next season? And what illustrious guests should grace us with their presence du...

Caribbean Representation in Children's Content

December 06, 2022 05:00 - 40 minutes - 27.6 MB

Eldonie Mason is an Antiguan-born, lawyer, entrepreneur and award-winning author. In this episode Eldonie & I talk about her first book, The Adventures of Princess Anyah of Antibarba: The Fishing Expedition, and how it embraces Caribbean heritage and features a black princess.  In addition to discussing diversity and the need for more Caribbean representation in content and entertainment. Eldonie also gives insights into her career as an entertainment lawyer.  Connect with Eldonie: Instag...

So Much to Say: A Conversation with George McCalman

November 22, 2022 05:00 - 49 minutes - 33.9 MB

In this episode I chat with Grenadian-American, George McCalman, about immigration experiences, racial issues in America and the Caribbean, as well as his new book - Illustrated Black History: Honoring the Iconic and the Unseen. Connect with George - Instagram | Twitter | Facebook Support the show Connect with @carryonfriends - Instagram | Facebook | YouTube A Breadfruit Media Production

Capitalizing on the Demand for Caribbean Content

November 08, 2022 05:00 - 32 minutes - 22.3 MB

Trinidad and Tobago’s Andrew Joseph joins me in this episode to talk about his work in developing the film and television industry throughout the Caribbean and its diaspora. Andrew is a documentary filmmaker, writer, business developer and business analyst. We discuss: The international demand for Caribbean content. Profitability of Caribbean content and Andrew encourages fellow content creators not to wait on funding, but to first invest in themselves.  The need for innovation and suppo...

Johanne Brierre

October 25, 2022 04:00 - 35 minutes - 24.3 MB

In this episode I had an exciting conversation with Johanne Brierre. Johanne, of Haitian descent, is a connector and community builder for small business operations.  Johanne’s passion for community building has led to her success in various projects in the Brooklyn area. Her work has contributed to Brooklyn Commons scaling to the coworking space it is today, and its expansion to a new location. She believes that as a Caribbean community we should work together and build together. Her goal ...

The Joy of Pursuing your Gift with Johanne Brierre

October 25, 2022 04:00 - 35 minutes - 24.4 MB

In this episode I had an exciting conversation with Johanne Brierre. Johanne, of Haitian descent, is a connector and community builder for small business operations.  Johanne’s passion for community building has led to her success in various projects in the Brooklyn area. Her work has contributed to Brooklyn Commons scaling to the coworking space it is today, and its expansion to a new location. She believes that as a Caribbean community we should work together and build together. Her goal ...

The Story of Jamaican Fair Trade

October 11, 2022 04:00 - 21 minutes - 14.8 MB

Dave Bent, founder of Jamaican Fair Trade was born and raised in Milwaukee to Jamaican parents. In this episode, Dave shares how his cultural background has influenced his entrepreneurship venture.  For a long time, Dave had a desire to do something that represented Jamaican culture and bring it to America.  It was a trip to rural Jamaica where his mother grew up that inspired him to bring his dream to reality. He created Jamaica Fair Trade and began exporting Jamaican Blue Mountain Coffee ...

Feedback, New Series & More

September 27, 2022 04:00 - 9 minutes - 6.45 MB

Hey Community of Friends! In this episode, I share feedback some of you have given me on recent episodes. Second, I am excited to announce the launch of Voice Notes Stories, a new podcast series. Finally, but definitely not least, Carry On Friends and Breadfruit Media recently launched an online fundraiser on ifundwomen.com.  I ask that you support, by donating any amount. Every bit helps, and we are grateful for your support. Thank you for listening! Two asks: Please support the online fu...

The Journey of Caribshopper founder, Kadion Preston

September 13, 2022 04:00 - 51 minutes - 35.5 MB

Kadion Preston is the Jamaican born founder of Caribshopper, an online marketplace for authentic Caribbean-made goods. The mission of Caribshopper is to help manufacturers in the Caribbean scale internationally. In this episode: Kadion talks about his entrepreneurial pursuits in high school and how his mother's sales approach helped him to be fearless, which opened the door for many opportunities for him. Including shadowing the CEO of Yahoo. He also shared his growth to be a CIO at a yo...

Overcoming Challenges with Faith, Truth & Purpose

August 30, 2022 04:00 - 45 minutes - 31.1 MB

Nelli Patrick, Grenada native, professional makeup artist and beauty expert has overcome considerable odds to build a successful career. As an undocumented immigrant, she has faced more than her fair share of obstacles. But she has never let that stand in her way. Instead, she has used her trials as motivation to pursue her dreams. That's why she shares her story and offers advice to those who are "playing it small." She wants them to see that it is possible to overcome any obstacle if you h...

Taking the Leap: The Birth of Femheka with Raxann Chin

August 16, 2022 04:00 - 42 minutes - 29.5 MB

In this episode, I chat with my her long-time friend, Raxann Chin. Raxann hails from Montego Bay, Jamaica and is a fashion designer, costume designer and stylist. We talk about Raxann's professional journey and how to face tough decisions. Her journey has not been a straight or easy one. Raxann shares with us how she wrestled with tough decisions and career changes throughout the years. After 20 years of working on Wall Street, she left after the 2008 market crash with no exit strategy. Sh...

Calypso: Original Caribbean Music

August 02, 2022 04:00 - 51 minutes - 35.1 MB

In the bonus episode, of Carry On Friends we’re doing an episode swap with Strictly Facts: A Guide to Caribbean History & Culture featuring the episode "Calypso The Original Caribbean Music". Strictly Facts: A Guide to Caribbean History is a Breadfruit Media Produced Podcast hosted by Alexandria Miller.  This episode features Trinidadian Dr. Meagan A. Sylvester who discusses Calypso's evolving history, impact, and representation of Caribbean culture and society.  Dr. Sylvester explores Ca...

Dr. Irish Bramble - Flatbush Business Expo Series

July 19, 2022 04:00 - 23 minutes - 15.9 MB

This interview is the perfect capstone to the Flatbush Business Expo Interview Series.  The guest for this episode is Dr. Irish-Bramble. He is an Associate Professor at Medgar Evers College, as well as Executive Director of the Caribbean Research Center. The Caribbean Research Center provides a variety of services including research on topics related to the Caribbean immigrant experience in New York, book and journal publishing, youth internships and sustainable development projects. Dr....

Meet Shaka & Chris - Flatbush Business Expo Series

July 05, 2022 04:00 - 26 minutes - 18.2 MB

This is part 2 of the Flatbush Business Expo Series.  This episode features two entrepreneurs at the Flatbush Business Expo. Shaka McLennon of McLennon Business Management who talks about nonprofit and business grants and business loans. Then Chris of Alphassage, a new luxury massage therapy and wellness brand. Chris shares her journey, the importance of massage therapy and business advice with listeners.  Visit carryonfriends.com to read more.  Make Connections with: McLennon Business ...

Meet Keadian - Flatbush Biz Expo Series

June 21, 2022 04:00 - 18 minutes - 12.9 MB

Today’s episode of Carry On Friends kicks off a series of chats I had with entrepreneurs at the Flatbush Business Expo. Joining us on this episode is Jamaican-born Keadian Russ, the owner of Klean n’ Jiffy. Her company was established in 2018 and they offer commercial and residential cleaning, as well as, a cleaning product line named K-Sol. Keadian tells us how the pandemic brought forth the idea that allowed her to bottle her own chemical-free, non-toxic cleaning products. This new ventu...

June Light

June 07, 2022 04:00 - 7 minutes - 5.37 MB

In this episode, Kerry-Ann talks about a step challenge, healthy habits, summer rest and of course Caribbean American Heritage Month. Call To Action Please provide your thoughts about Caribbean American Heritage Month by completing this anonymous survey.  Support the show Connect with @carryonfriends - Instagram | Facebook | YouTube A Breadfruit Media Production

Our Healing isn't a Luxury

May 24, 2022 04:00 - 35 minutes - 24.2 MB

In the bonus episode, of Carry On Friends we’re doing an episode swap with Bridge to U featuring the episode "Healing is Not a Luxury". Bridge to U is a Breadfruit Media Produced Podcast hosted by Monique Russell. This episode features Barbadian Dr. Charmain Jackman who discusses the idea that healing is not a luxury.  Dr. Jackman is an award winning psychologist who has trained at two of the top Harvard Medical School training hospitals in the US. She has over 2 decades of mental health ...

We Got Next: The First English Caribbean Animated Feature

May 10, 2022 04:00 - 24 minutes - 16.7 MB

In this episode I chat with writer, director, and producer, Kafi Kareem is leading the way in creating Caribbean family-friendly content. She is currently working on the first feature animated film from the English-speaking Caribbean, The Caddy Club. This film is an important project not just for Trinidad, but also for the Caribbean as a whole and the diaspora. In this episode, Kafi joins me along with Selena St. Vincent, one of the cast members of the upcoming film. Together, we discuss the...

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