E:017 - With Katleen Reid - My Health Coach Kat

In this episode:

Intro to KatHer recent trip to White Oak PasturesWhat she discovered from the White Oak Cella weekendIs regenerative agriculture the way to save the planet?Differences between her home country of Belgium and the USWhat Kat is looking to do with her qualifications, and who she would like to work withHer 5+ year keto/carnivore journeyLight bulb moments that really stood out from this WOELife coaching with her husband, and working with horsesWould she eat horse meat?Working with Dr. Paul Saladino and her experience so farA little bit about MeatRX and working with their coachesWhat one food would Kat eat on the carnivore diet?How she deals with the holiday seasonWhat she has planned for 2020You can find Kat on IG: @my.health.coach.katIf you want to follow me on IG: @CarnivoreQuestWe are taking bookings for our fitness retreats 2020 go to Bearfoot Breaks to find out more......I am proud to have great sponsors for the show Optimal Carnivore click on this link https://amzn.to/36HJpYJ, and enter code: questsave10 at checkout to get 10% of your first purchaseAlso, I have seen great results with my skin issues when using the collagen powder from Perfect Keto I don't take many supplements, but this one has sincerely changed the way my skin is! I use their unflavoured versionThe guys over at Ancestral Supplements have some great organ, gelatine capsules to ensure you get all the nutrition needed if you are following a nose to tail carnivore style dietFinally, don't forget to rate and review this show in iTunes It will really help get me noticed, and to keep spreading the message that #meatheals

 

Thank you all for your support, and thanks for listening!

See you next time,

Jake