In this episode:

Mike's 70 lbs weight loss, and where he was before thisWhat his diet looked like before turning keto/carnivoreHow he dealt with goutWorking as a MeatRX trainer and where he wants to go with thisWhat his daily routine looks likeTypical day of eatingExperimenting with taking out his Optimal Carnivore organ complexWhat one food he would eat on the carnivore WOEHow he will deal with the holiday seasonWhat he has planned for the futureYou can find Mike on IG: @magicmikeketoIf you want to work online with a coach go to: MeatRX to find out moreIf you want to follow me on IG: @CarnivoreQuestWe are taking bookings for our fitness retreats 2020 go to Bearfoot Breaks to find out more......I am proud to have great sponsors for the show Optimal Carnivore click on this link https://amzn.to/36HJpYJ, and enter code: questsave10 at checkout to get 10% of your first purchaseAlso, I have seen great results with my skin issues when using the collagen powder from Perfect Keto I don't take many supplements, but this one has sincerely changed the way my skin is! I use their unflavoured versionThe guys over at Ancestral Supplements have some great organ, gelatine capsules to ensure you get all the nutrition needed if you are following a nose to tail carnivore style dietFinally, don't forget to rate and review this show in iTunes It will really help get me noticed, and to keep spreading the message that #meatheals

 

Thank you all for your support, and thanks for listening!

See you next time,

Jake