Laura and Chris Spath - Supporting Each Other to Lose 250 Pounds Combined on Carnivore
The Scott Mys Show
English - April 25, 2019 23:27 - 47 minutes - 22.7 MB - ★★★★★ - 486 ratingsHealth & Fitness Education keto carnivore diet fitness health ketogenic lchf lifestyle nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Weight Loss, Nose-to-Tail, and My Recent Experiments
Laura (@LauraeSpath) and Chris Spath (@ChrisJSpath) are a wife and husband who have lost a combined 250 pounds in a little over a year on the carnivore diet. After trying crash diets and fad diets for years, they found sustainability through eating just meat and also resolved a variety of other health issues.
Please consider supporting the show on Patreon or Paypal so we can reach more people:
https://www.patreon.com/CarnivoreCast
Where to find out more about Laura and Chris:
Laura's instagramChris' instagram Laura's Meat Heals story Chris' Meat Heals story
What questions would you like answered or who would you like to hear from in the carnivore or research community?
Let me know on Twitter, Instagram, and Facebook. You can also email me at [email protected].