How I Got SHREDDED For My Photoshoot (and what you can learn)

In this solo episode, I go over everything I did to get shredded for my recent photoshoot in April including my exact diet, training, and recovery strategies and what you can take away! Many of you have been asking for this so I hope you enjoy it.

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What questions would you like answered or who would you like to hear from in the carnivore or research community?