290: Building a Framework for Lasting Change
Carlie's Couch
English - April 08, 2024 20:03 - 37 minutes - 51.3 MB - ★★★★★ - 108 ratingsHealth & Fitness Business Careers Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 289: The 48 Laws of Power?
Next Episode: 291: Lex Goes on a Silent Retreat
“We cannot shame ourselves into change, we can only love ourselves into evolution.” A mindset reframe is necessary to truly change and transform, so how do we do that? And in a way that builds us up? This week on Carlie’s Couch, Carlie & Lex explore the framework for lasting change and evolution in our lives.