283: Stop Beating Yourself Up!
Carlie's Couch
English - February 19, 2024 08:00 - 22 minutes - 42 MB - ★★★★★ - 108 ratingsHealth & Fitness Business Careers Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 282: More Romance, Please
Next Episode: 284: Personal Productivity Hacks
We are often our own worst critics, but that comes at a cost. Good news is, we don’t have to be. This week on Carlie’s Couch, we explore why we do beat ourselves up and explore ways to stop, and think through some better habits to practice in place of.