265: Overstimulation: Can We Stop It?
Carlie's Couch
English - October 16, 2023 07:00 - 27 minutes - 50.4 MB - ★★★★★ - 108 ratingsHealth & Fitness Business Careers Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 264: Thank You Goes a Long Way
Next Episode: 266: Domestic Violence Awareness
Are we overstimulated? Take a moment to look at your phone or laptop right now. How many tabs or apps do you have open? When’s the last time you ate a meal or watched a show without multitasking? This week, we discuss the science of overstimulation, how it affects us, and ways to take meaningful breaks from it.