211: 8 Ways to Improve Your Focus & Concentration
Carlie's Couch
English - October 03, 2022 07:00 - 29 minutes - 53.6 MB - ★★★★★ - 108 ratingsHealth & Fitness Business Careers Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 210: Ready to Move to Another Country? ft: Amber C. Edwards
Next Episode: 212: Heal Your Inner Child
With distractions and overstimulation on the rise, it can be hard to focus. If you find yourself restless, forgetful, having mental cloudiness, or struggling to pay attention, you might need to improve your focus. In this week’s episode of Carlie’s Couch, we explore the habits worsening our focus and discuss ways to improve our concentration in our everyday lives.