174: How to Break Free from People-Pleasing

Carlie's Couch

English - January 17, 2022 08:00 - 37 minutes - 68.6 MB - ★★★★★ - 108 ratings
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Previous Episode: 173: What's Triggering Your Anxiety?

Next Episode: 175: Create a Morning Routine that Sticks

Are you a people-pleaser? Before you say no, run through this checklist with us. This week, we explore what people-pleasing looks like in our everyday lives, why we do it, and ways to break from the habit.