What is Carer Stress Syndrome, how to recognise and manage it

Thriving Carer: A Podcast for Unpaid Carers

English - February 03, 2021 07:00 - 22 minutes - 15.8 MB - ★★★★★ - 1 rating
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Previous Episode: How to speak to your employer about being a carer

Next Episode: What is compassion fatigue and how it can affect unpaid and working carers?

This week I am exploring what the phrase ‘Carers or Caregivers Stress Syndrome’ means, why it is important to recognise its effect on your physical and psychological wellbeing and provide some activities and exercises to manage it.