Feeling lonely or isolated during festive holidays
Thriving Carer: A Podcast for Unpaid Carers
English - December 04, 2020 07:00 - 16 minutes - 11.2 MB - ★★★★★ - 1 ratingRelationships Society & Culture Health & Fitness Mental Health carer caregiving emotions resilience psychological flexibility carers support carers Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Make mine a large one! Self-medicating to manage your emotions
Next Episode: What a special thing it is that you do
In this episode, I am exploring how at certain times of the year, being a carer can mean that you might feel even more lonely if we are unable to join others to celebrate these special times.
I will share that by thinking differently about what loneliness actually means to use individually, we can start to change the impact it has on our lives.
I will explore more activities to help reduce the sense of loneliness or isolation.