Saying 'No' during caregiving when you are at your wits' end- a real case example of a primary caregiver with a loved one admitted to hospital. (Episode 28)

Caregiver's Compass

English - January 14, 2022 05:00 - 12 minutes - 8.5 MB - ★★★★★ - 11 ratings
Mental Health Health & Fitness caregiver caregiver's compass stephanie muskat therapy therapist personal care personal therapy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: "What do I do when a family member/ friend keeps contacting me about their 'trivial concerns' while I am navigating crises? This is very frustrating to me.' (Episode 27)

Next Episode: Trauma as a result of caregiving (particularly as a result of caring for a child with a disability) with Donna Thomson (Part 1) (Episode 29)

In today's episode Stephanie shares a real case example of a very overwhelmed primary caregiver who had to say 'no' and take a step back while her father was admitted to the hospital.

This story emphasizes that it is ok to take a step back when needed and discusses who you can lean on and transfer concerns to when you need to say no.

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