Managing Travel/ Vacations as a Caregiver- Navigating the Stress Associated with Leaving your Loved One Temporarily and Establishing Care While You Are Away (Episode 35)

Caregiver's Compass

English - March 04, 2022 05:00 - 6 minutes - 4.76 MB - ★★★★★ - 11 ratings
Mental Health Health & Fitness caregiver caregiver's compass stephanie muskat therapy therapist personal care personal therapy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Voluntarily Caring for a Loved One and Experiencing Caregiving as a Gift Providing Meaning in Daily Life- with Kris McCabe (Episode 34)

Next Episode: How to Incorporate Exercise and Movement into a Daily Routine, Even When Chronic Illness or Aging is of Concern, and the Benefits to Movement and Exercise on the Brain and the Body- with Sarah Pludwinski (Episode 36)

In this episode Stephanie discusses how to navigate the guilt, anxiety and overwhelm that caregivers can when traveling. She also discusses practical suggestions to establishing care while away and setting boundaries and communication strategies while traveling.

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