Even the most naturally empathetic people can experience burnout with empathy. Our desire to demonstrate empathy can easily be overloaded by responsibilities, negativity, or our own internal struggles.

We tend to think of empathy as an innate trait, something we have or don't have. But new research suggests otherwise. Learn more in this episode!

Leave a comment and find show notes here: https://jenniferspoelma.com/podcast-feed/understanding-empathy-burnout