#263 Discipline Is Not Self Taught

Carbon Coaching YOU.IN.YOUR.ELEMENT

English - April 06, 2024 08:02 - 14 minutes - 12.9 MB
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Next Episode: #264 How To Finally Lose Weight Using MyFitnessPal

Without it you will stay exactly where you already are. But discipline can be stolen from individuals that are 3-5 steps futher along their weightloss journey than you are and im going to teach you how.

Let's get into it.