Nutrition and Mindset (Episode 53)
Canicross Conversations
English - February 24, 2023 07:00 - 49 minutes - 113 MBRunning Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Canicross Story: canicrossing with a disability (Episode 52)
Next Episode: Training as a Canicross Coach (Episode 54)
In this episode, Louise and Michelle further explore mindset, and how it can relate to our nutrition, as they chat to EIQ nutrition certified coach, Wayne Barrigan. A fascinating episode, with plenty of food for thought (pardon the pun!) as Louise and Michelle both have epiphanies about the way they have approached nutrition in the past.
You can contact Wayne via his Instagram page to learn more.