How important is strength training and nutrition as we age? Six Pack Revolution Founder Scott Harrison (Episode 40)

Canicross Conversations

English - November 11, 2022 07:00 - 44 minutes - 103 MB
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In this episode, Louise and Michelle chat to The Six Pack Revolution Founder Scott Harrison about the importance of strength training and nutrition as we age, and he gives us some tips about how to get started, and getting into a routine.