In this episode, Louise and Michelle chat to YouTube sensation That Spotty Dog Runs (well, his owner, Duncan!). Dizzy is a Dalmatian who loves to run, and his owner Duncan talks us through their training for upcoming races, as well as the eqipment they use to film their videos.


 


Half-marathon update ... Dizzy smashed it - 1st Dog by 18 minutes! 


 


Here is a list of links to videos referenced in the podcast.


 


YouTube Channel: www.youtube.com/@thatspottydogruns


Half-marathon: https://youtu.be/AmtDu83nvos


Interval training: https://youtu.be/VlAWfP7fI1Y


Hills: https://youtu.be/a4kCMBxQrK0


 


You can also follow @dizzy_thedot on Instagram