Paul Farina on the Rhythm Effect: an alternative to working harder and longer (#15)
Candour Communication Podcast
English - February 28, 2021 19:00 - 1 hour - 54.5 MB - ★★★★★ - 6 ratingsSelf-Improvement Education Society & Culture Relationships empathy simon sinek soft skills jocko podcast people skills brene brown leaders unlocking us dare to lead candour Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
2:00 - stood out as a cricketer because of hard work.
3:15 - pushing through the pain to succeed.
5:01 - the answer is not working harder and longer.
8:39 - how rhythm effect impacts relationships.
12:05 - energy and time wasted through in-fighting.
12:41 - unexpected effect of resentment.
16:06 - leadership as a technical skill.
19:37 - process for better meetings.
20:17 - return on effort.
24:46 - why is it difficult to stop working harder.
26:39 - how do we get out of the busy trap?
29:42 - giving better feedback.
32:20 - examples of investing time instead of spending time.
36:43 - feedback vs hurting someone's feelings.
41:25 - example of giving feedback.
44:38 - the courage to speak up.
49:32 - practice is key.
52:30 - busy lazy.
54:52 - picture for what rhythm looks like.
57:36 - busy as a badge of honour.
01:00:06 - connecting meaning to our work.
01:02:20 - getting in touch with Paul.
More detailed show notes with links to references can be found at: https://candourpodcast.com/paul-farina/