UPDATE - Day 7 Results Of My 30-Day Health Challenge
Canada Health Revolution with Gianluca Ianiro
English - May 30, 2020 13:00 - 15 minutes - 10.5 MBNutrition Health & Fitness Fitness health nutrient fitness keto ketogenic diet primal paleo weight loss intermittent fasting high intensity workout Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
#004- This is episode 4 of the Canada Health Revolution Podcast with Gianluca. In this episode I provide an UPDATE => 30 Day Health Challenge: Day 7 Results
In this episode I provide:
1. A quick recap of:
· My Goals for my 30 Day Health Challenge
· The plan I had set for the first 7 days
2. My results / metrics after 7 days
3. What went well and what did not go well after 7 days
4. What my focus will be on the next 7 days
How do you think I did?
Listen to today’s episode to find out.
You can learn more about Canada Health Revolution and me by going to the link below
https://canadahealthrevolution.com
I hope you enjoy this Episode.
Before you go:
1- Subscribe to the Podcast
2- Join my mailing list
Join the mailing list and claim your FREE download of the 3 Steps to Lose Weight and Become Healthy with Bonus 4th step.
· A Weekly Newsletter
· Question and Answer
· Tips
· Info on tools and resources
· Course/Coaching Information
· Webinar Schedule
Top of Form
Bottom of Form
Don’t worry I limit the number of emails I send out. I value your time and my time and dislike being inundated with emails daily.
Top of Form
ADDITIONAL INFO
Bottom of Form
Feel free to reach out to me with any questions or comments:
[email protected]
Have any suggestions or want to be guest on the podcast complete the podcast form to provide your recommendation PODCAST FORM.
https://canadahealthrevolution.com/podcast-form