UPDATE - Day 21 Results of my 30-Day Health Challenge

Canada Health Revolution with Gianluca Ianiro

English - June 12, 2020 09:00 - 21 minutes - 14.6 MB
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Previous Episode: My 6 Top Tools & Resources to Stay Motivated & Accountable

#008- This is episode 8 of the Canada Health Revolution Podcast with Gianluca Ianiro (Certified Primal Health Coach).

In this episode, I provide my Day 21 update on my 30-Day Health Challenge.

My goal is to lose 8% of body weight in 30 days.

In this episode I will go over:

my metrics after 21 dayswhat went well what did not go will What my focus will be on in the home stretch

Listen to the episode to find out how I am doing and if I will hit my goal.

I hope you enjoy this Episode.

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