My 6 Top Tools & Resources to Stay Motivated & Accountable
Canada Health Revolution with Gianluca Ianiro
English - June 11, 2020 01:00 - 34 minutes - 23.7 MBNutrition Health & Fitness Fitness health nutrient fitness keto ketogenic diet primal paleo weight loss intermittent fasting high intensity workout Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
#007- This is episode 5 of the Canada Health Revolution Podcast with Gianluca Ianiro. In today’s episode I breakdown My Top 6 Tools & Resources to stay Motivated & Accountable.
These are 6 tools that I use to keep me motivated and accountable in order to lose weight and stay healthy.
These tools will help you:
· Keep track of your progress,
· Move more,
· Provide great workouts (that you can do at home)
· Pump you up with affirmations
· Manage your stress
Can you guess what the tools are?
I hope you enjoy this Episode.
Before you go:
1- Subscribe to the Podcast
2- Join my mailing list
Go to https://CanadaHealthRevolution.com to join the mailing list and claim your
FREE download - 3 Steps to Lose Weight and Become Healthy with Bonus 4th step.
By Joining the mailing list you will get a weekly newsletter that includes:
· Question and Answer
· Tips
· Info on tools and resources
· Course/Coaching Information
· Webinar Schedule
Don’t worry I limit the number of emails I send out. I value your time and I like you h dislike being inundated with emails daily.
ADDITIONAL INFO
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[email protected]
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