Episode 2 Dealing with Grief

Bernadette Pleasant is the Co-founder of The Grief Ritual which concentrates on the following:

*Releasing sorrow, anger, fear, numbness
*Drawn to embodied/somatic healing work
*Access and express emotion when you're in a supportive community
*Desiring more lightness, freedom, creative energy, and a greater sense of possibility in life

With certifications in the Nia Technique, Nia 5 Stages, Ageless Grace, Pole Dance, Somatic Healing, Reiki, and Integrated Energy Therapy---and studies in African, Tribal, and Free Dance--Bernadette Pleasant promotes emotional freedom through movement and empowerment. Additionally, she is an experienced entrepreneur and the Founder of Femme! and The Emotional Institute.

https://theemotionalinstitute.com/