Using gestures is an effective way to emphasize a point, add energy to your delivery, increase your confidence and connect with your audience. Used poorly, gestures can have the exact opposite effect and create a disconnect with your audience.

Learn:

Why you often hate the way you look on camera How to think about using gestures What gestures can help you support your message and your brand. The secret to keeping a great attitude on camera

Here's a PDF you can download. Use this to make notes of the gestures that work and those that are distracting. Record yourself and work to eliminate distracting gestures.