Today’s conversation is with Ali Crawford, CrossFit Athlete and the winner of the masters class at the CrossFit Games 2022.


With that win comes the title of Fittest Woman on Earth in the over 45s category.


Expect to learn about Ali’s entry to CrossFit, her journey and competing history including being the first ever Scottish CrossFit Games athlete.


Ali shares how she balances family life as a wife and mother of 2 with her training and competitive aspirations.


Having finishes 14th at the 2018 games, 2nd in 2021, before winning the title in 2022 there is a lot to learn from Ali’s consistent improvement.


It’s amazing to see someone from Scotland go out there and win on the world stage and I also ask Ali what we need to do to produce more high class performers in this space, which leads to a conversation on how people can achieve success and even finding fame in many different areas.


Today’s podcast is supported and sponsored by Factory Weights PT Academy.


The best way to get your Level 2 and Level 3 qualifications and start to build your business as a fitness professional.


The drop out rate from the fitness industry is eye watering with the vast majority of qualified PTs not still working full time in the industry 12 months after qualifying.


This is why you’ll be learning from a successful Personal Trainer with over a decade of experience in both coaching clients AND developing personal trainers skills. Factory Weights have also recruited industry experts including David Hatt, founder of MTN who built one of the UK’s leading online coaching companies from scratch as well as Chris Burns the Savage Scholar who has run and managed marketing campaigns in the industry for HUGE names like Mat Fraser, and HYBRID Performance.


The standard of lecturers and guest speakers you’ll be learning from is quite simply unmatched by any other qualification provider.


From accounting and finances, to social media and marketing, the PT Academy has you covered. You can visit the link https://www.factoryweights.co.uk/products/become-a-pt and use COLINPT for £100 off.


Connect with Ali.


Insta - www.instagram.com/alicrawford1304/


Connect with Col:


Instagram: https://www.instagram.com/col.cambro/


Email List - https://mailchi.mp/548e38ba5942/colincambro


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