CamBro Conversations artwork

CamBro Conversations

258 episodes - English - Latest episode: 2 days ago - ★★★★★ - 9 ratings

Learn how to pursue the best version of yourself across different areas of your life with weekly discussions with people who practice what they preach.

Previous guests include Chris Williamson, Nir Eyal, Joe Delaney, Zuby, Rob Lipsett, TM Cycles, Daniel Priestley, Dr Stu McGill, Pat Divilly, Sahil Bloom, and more.

Fitness Health & Fitness
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Episodes

240) Steven Clark Reveals the Truth About Property & Financial Freedom

March 27, 2024 05:00 - 1 hour - 78.9 MB

Today’s conversation is with Steven Clark. Steven is a Property Developer, Investor, Mentor and Educator as well as the Co-Host of the Scottish Property Podcast Expect to learn how Steven freed himself from a life of working offshore through property, the mistakes he made along the way which you can avoid, and the importance of knowing your internal driver for doing the hard work when it really matters. You’ll also hear about striking the balance between investing in yourself and satisfyi...

239) Solo Q&A - Energy Drains, Childhood Dreams, Hidden Truths & Fake Friends

March 25, 2024 08:06 - 1 hour - 56.8 MB

Today, the guest is me and I answer the Questions sent in by the listeners over Instagram and on my email list. These include my thoughts on fake friends and building the right circle, hidden untold drivers that keep me going, the essence of happiness, my childhood career aspirations, and much more. Today’s podcast is brought to by Vybey. vybey is an international nutrition company at the cutting edge of unlocking peak performance for brain and body.  There is a wide range of products to...

238) Overrated or Underrated - Marriage, Hyrox, Saunas & more - Chris Burns & David Hatt

March 17, 2024 05:00 - 1 hour - 86.6 MB

Today’s conversation is the return of our round table discussion with Chris Burns, owner of Savage Scholar Consulting and David Hatt, Founder of MTN.  It’s been two years back in episode 117 in March 2022 we last recorded in the overrated/underrated format. This time round, we looked at a range of concepts, habits, restaurants, and more to debate whether they are overrated or underrated. There's some controversial opinions, lots of laughs but plenty of valuable insight. You can expect to ...

237) Alex & Books - Read, Retain, Grow: The Blueprint for Success

March 10, 2024 05:00 - 1 hour - 63.6 MB

Today’s conversation is with Alex Wieckowski, the creator of Alex & Books. Alex shares book reviews, summaries, and reading tips to his audience of over 1 million followers across his social media. Expect to learn how Alex went from a disengaged reader at school to a man who is looked to for advice and insights online based on what he has read, strategies for busy people to read more, retain and understand more information, maintain our attention for longer, and some hacks for how to pick ...

236) Adam Rossi - Wisdom from an Inc 500 Entrepreneur. Advice for the Next Generation

March 06, 2024 05:00 - 1 hour - 65.2 MB

Today’s conversation is with Adam Rossi. Adam is an Inc 500 entrepreneur, engineer, business owner, and investor. As the founder of Platinum Solutions, Adam and his wife Laila grew their business to a multi-million dollar company that they successfully sold and exited - despite having negative net worths from student loans when they started. Expect to learn about: the drawbacks of medicating lively children or blunting your desire and drive with recreational drugs; what the early days of ...

235) David Robson - Unlock the Power of the Expectation Effect

March 03, 2024 05:00 - 1 hour - 56.6 MB

Today’s conversation is with David Robson. David is an award-winning science writer specialising in the extremes of the human brain, body and behaviour. Our expectations have a profound effect on the outcomes we get in life and today’s episode will help you unlock how you can use your expectations to improve the big areas in your life. Expect to learn why your brain is a prediction machine, how the placebo and nocebo effect shape outcomes, how people with no gluten intolerance can have a ...

234) Lucas Aoun -Your Guide to Overcome the Declining Testosterone Crisis

February 28, 2024 05:00 - 1 hour - 61.5 MB

Today’s conversation is with Lucas Aoun. Lucas is the Founder of Ergogenic Health and Host of the Boost Your Biology Podcast. Lucas has been growing a loyal following online by sharing cutting-edge health and human performance hacks that you'll struggle to find on Google. He’s been exploring the unexplored to bring you useful health and performance information to upgrade your existence. In this episode, we focused on testosterone and you can expect to learn why rates are falling among men...

233) James Higgins - From Banker to Bedding | Journey into Ethical Entrepreneurship

February 25, 2024 05:00 - 1 hour - 81.3 MB

Today’s conversation is with James Higgins. James is Founder of Ethical Bedding and Ethical Calm.  After retired from the banking world, James has been on a business journey and is best known for his sustainable sleep wizardry with Ethical Bedding. He describes himself as 90% Hippy and 10% Tarzan, and there’s lots to learn in this episode. Including following your guiding principles to create a business you actually care about, overcoming early challenges both financial and supply chain ...

232) Ian Koniak - My Path from Addiction to Sales Mastery

February 18, 2024 05:00 - 1 hour - 79.3 MB

Today’s conversation is with Ian Koniak. Ian Koniak is a Sales Coach who helps B2B account executives perform to their full potential by mastering their mindset, habits, and selling skills.  He has walked the walk as former #1 Enterprise Account Executive at Salesforce globally, Ian teaches you works. He’s sold over 100M in his career, hit quota 16 of 19 years, and broken 7 figures 3 times. This conversation is packed with sales insights, but a lot more than that. You can expect to learn ...

231) Dr Cassie Holmes - How to Maximise Your Time for a Happier Life

February 14, 2024 05:00 - 56 minutes - 52.4 MB

Today’s conversation is with Dr Cassie Holmes. Cassie is a Professor at UCLA Anderson School of Management, an author and an award-winning researcher of time and happiness. She earned her PhD at Stanford’s Graduate School of Business and her BA at Columbia as a psychology major. Cassie’s research has been widely published in lead academic journals and featured in such outlets as NPR, the Economist, the New York Times, the Wall Street Journal, the Atlantic, and the Washington Post. ‘Happie...

230) Frankie Lee - Dial In to Achieve Your 2024 Potential

February 11, 2024 05:00 - 1 hour - 70.7 MB

Today’s conversation is with Frankie Lee. Frankie is a Podcast Host and the owner of ContentRemoval.com Frankie dedicated his early life to carpentry and boxing. Going on to train and coach at WBO World Title level until the age of 29. Frankie was one of the youngest World Title level boxing coaches in the United Kingdom. In 2014, he made a huge change and moved to Australia. Leaving behind his friends and family to pursue a different perspective on life and meet new people. Frankie also ...

229) Solo Q&A - Building Discipline, £1M Sales Skills, & My 2024 Financial Investments

February 04, 2024 05:00 - 1 hour - 66.9 MB

Today, the guest is me and I answer the Questions sent in by the listeners over Instagram and on my email list. These include my thoughts on sales skills, death bed regrets, networking tools, saying no, my 3 favourite episodes from other podcast show, and I share all my financial investments for 2024 including a brand new asset class I’ve just started investing in. Today’s podcast is brought to you by my Podcast Masterclass. The link to enroll is in the show notes http://mypodcastmastercl...

228) Michael Bergson - Awakening the Silent Majority. Time for a Pro Growth Narrative

January 28, 2024 05:00 - 1 hour - 73.7 MB

Today’s conversation is with Michael Bergson, owner of Bucks Bar and Thundercat Pub and Diner. Michael has been at the forefront of speaking up for Scottish Business and the Hospitality sector for the last 4 years in a challenging backdrop. He has been a real voice of reason and common sense. During this episode, expect to learn about Michael's entrepreneurial journey, the mentors and guidance which helped shape his business and mindset, the importance of understanding your why and the lon...

227) Sam Kavanagh - From Trader to Believer: Sam KB's Path to Faith & Success

January 21, 2024 05:00 - 1 hour - 110 MB

Today’s conversation is with Sam Kavanagh, Founder of KB Trading. Sam is an 8-year veteran in the trading space who has successfully navigated through Brexit, C19, and two US Presidential Elections. Having built an impressive reputation and audience in the trading space known on socials and YouTube as Sam KB, he has built and successfully developed many profitable trading strategies as well as running a profitable trading education business.  Expect to learn Sam’s entry to the world of tr...

226) Adam Power - Disregard Your Past & Create Your Dream Business & Life

January 14, 2024 08:36 - 1 hour - 72.7 MB

Today’s conversation is with Adam Power. Adam Power is the founder of PWRD Media and has built an incredibly successful business and life out in Dubai. Expect to understand how Adam joined the dots from unfulfilled and under skilled 20 year old to building a multimillion dollar business. You’re going to learn  about early influences, resources, rewiring self talk and habits, creating a vision board, winning clients, networking with the very best, and much more. This is the last of our Dub...

225 - Rob Dix - The REAL Price of Money

January 07, 2024 05:00 - 1 hour - 64.9 MB

Today’s conversation is with Rob Dix. Rob Dix is an investment fund adviser, co-presenter of one of the UK’s most popular business podcasts (The Property Podcast), and the author of four best-selling books about property investment. Rob’s most recent book The Price Of Money: How to Prosper in a Financial World That’s Rigged Against You, is the book Rob wished he had on the topic of money when growing up. Expect to learn why despite the fact humans spend their entire lives trying to earn mo...

224) Daniel Priestley - Become Successful & a Key Person of Influence in 2024

December 31, 2023 05:00 - 1 hour - 75.5 MB

Today’s conversation is with Daniel Priestley. Daniel is an entrepreneur, global speaker, and author of some of the most influential entrepreneurial and business books of the last 15 years. During this episode, we draw on Daniel’s experience and success across multiple industries and many of his companies including Dent Global and Scoreapp. Expect to learn about Daniel’s early entrepreneurial lessons in Australia, losing a $14 million dollar offer & the importance of having a business men...

223) Markuss Hussle - The True Story of the Millionaire Only Fans Agency Founder

December 24, 2023 05:00 - 1 hour - 96.6 MB

Today’s conversation is with Markuss Hussle.  Markuss is the founder of Oura Consulting, the most experienced OnlyFans management agency. He’s also the founder of Oura Coaching, teaching you how to start and scale a highly profitable OnlyFans agency.  This 100 minute podcast is the origin story and makings of the man who has gone on to build a hugely successful business and lifestyle from humble beginnings. We go deep on transformative moments, sources of inspiration, learning experiences...

222) Crypto Glasgow - Your Essential Crypto Lessons for 2024

December 17, 2023 05:00 - 1 hour - 77.5 MB

Today’s conversation is the return of Dec and Don from Crypto Glasgow to the podcast and this time we are in Dubai to record. This time round, expect to understand what has happened in the Cryptocurrency market since we recorded in January 2023 including the retracement of Bitcoin from lows of $16,000, the SEC legal cases around Binance and Ripple XRP, and what these new stories signal and mean and what and who might be pushing this narrative at set times. You’ll also hear answers to the m...

221) Scott McClure - £23K Lost through Addiction to Building £50K per month Brands

December 13, 2023 05:00 - 1 hour - 64.9 MB

Today’s conversation is with Scott McClure. Scott is an Ecommerce entreprenuer and the Director of Ecademy and Creatr Led. Expect to understand the sales skills and experiences Scott built in his formative career, the self development sources he tapped into to shift his mindset, the early brands Scott built from scratch online, and the subsequent challenges and lessons he experienced with addiction and some turbulent drama with his former business partner. Scott has recovered from these s...

220) Richard Dickson - It's your Duty to be Successful as a Man

December 10, 2023 05:00 - 2 hours - 120 MB

Today’s conversation is the return of Richard Dickson to the podcast. Richard appeared on episode 140 of the show in August 2022 and 80 episodes later, a return was overdue. That episode remains the most played ever on CamBro conversations and it reached the top 10 that month in the UK self development and health charts on Apple Podcasts. During that episode, we covered the True story of the then 25 year old millionaire. This time around, expect to hear about conspiracy theories about Ri...

219) Solo Q&A - Selling Crypto, Public Speaking, 2024 Goals, & Dubai

December 03, 2023 05:09 - 56 minutes - 51.9 MB

Today, the guest is me and I answer the Questions sent in by the listeners over Instagram and on my email list. These include my thoughts on selling my crypto, when I’ve felt proud, when I’ve felt embarrassed, my biggest takeaway from the Chris Williamson live show, 2024 targets, how to improve public speaking, and much more. Connect with Col: Instagram: https://www.instagram.com/col.cambro/ Email List - https://mailchi.mp/548e38ba5942/colincambro Support me: buymeacoffee.com/ColCamBro

218) David McIntosh - Personal Responsibility Rescued Me from Poverty & Addiction

November 26, 2023 07:49 - 1 hour - 85.6 MB

Today’s conversation is with David McIntosh. David is a Management Consultant listed in the Business Insider 35 under 35, the Founder of the UK Social Mobility Network at KPMG, and host of the Development by David podcast. I’ve gotten to know David really well over the last 3 years and it is only in the last few weeks I’ve learned the true extent of David’s childhood and start point in life. I was exposed to the actualised, focused and accomplished version you get to hear today, but life w...

217) Ross Harkness - Unlock the Secrets of Self Mastery

November 19, 2023 05:00 - 1 hour - 70.8 MB

Today’s conversation is with Ross Harkness. Ross is a peak performance and personal branding master, helping an audience of over half a million people chase their potential through mastery and peak performance. Expect to learn the 3 components of self mastery, 2 vital tools to help you live a life you want and ensure you’re consciously working towards it, why ego can be a good thing, and why a lot of productivity advice is a scam. I loved hosting Ross and he has wisdom and actionable advi...

216) Chris Mirabile - The Actionable Secrets to Reversing Ageing by 37%

November 12, 2023 05:00 - 1 hour - 68.7 MB

Today’s conversation is with Chris Mirabile. Chris is the founder & CEO of NOVOS, a cutting-edge consumer longevity biotech company.  Expect to learn about what inspired Chris to go on a lifetime pursuit of true health, staying resilient in the face of health challenges, handling the stress of building and scaling businesses, as well as the what some of the common misconceptions are around the emerging and growing field of longevity. Chris’ own story is fascinating and having achieved a b...

215) Solo - 13 Thoughts at 31 Years Old - Fighting, Virtue Signalling, & Optimisation

November 05, 2023 05:04 - 44 minutes - 41.4 MB

Today’s conversation is a solo podcast, but not a Q&A. It’s 13 Thoughts after turning 31 Years Old. A popular style of post from my Instagram and a longer form email I shared with my list over the years, I decided to turn it into a podcast last year with 30 Thoughts for episode 156. This time round, I’ve flipped the numbers to 13 but I want to really explain each of the 13 thoughts. You can expect to hear about optimisation versus perfection, becoming more interesting, time management, an...

214) Dr Meg Jay - Make Your Defining Decade Great

November 01, 2023 05:00 - 55 minutes - 51.8 MB

Today’s conversation is with Dr Meg Jay. Meg is a clinical psychologist and author of the Defining Decade: Why Your Twenties Matter and How to Make the Most of Them Now as well as a number of other books focusing on navigating and thriving during your youth. A recent New York Times profile called Dr. Jay “the patron saint of striving youth” and her TED talk “Why 30 Is Not the New 20” is among the most watched to date. Dr. Jay earned a doctorate in clinical psychology, and in gender studies...

214 - Dr Meg Jay - Make Your Defining Decade Great

November 01, 2023 05:00 - 55 minutes - 51.8 MB

Today’s conversation is with Dr Meg Jay. Meg is a clinical psychologist and author of the Defining Decade: Why Your Twenties Matter and How to Make the Most of Them Now as well as a number of other books focusing on navigating and thriving during your youth. A recent New York Times profile called Dr. Jay “the patron saint of striving youth” and her TED talk “Why 30 Is Not the New 20” is among the most watched to date. Dr. Jay earned a doctorate in clinical psychology, and in gender studies...

213) The Battle Against Seed Oils & Broken Modern Food System - ReallyTanMan

October 29, 2023 05:01 - 1 hour - 66.6 MB

Today’s conversation is with Steven Arena, better known as Really Tan Man. Expect to learn what drove Steven to explore the food system and his mission to share some challenging information about the modern food system. I ask about Steven’s experience with exploring alternative options, diets and sources and his battle to raise awareness about the issues that our modern food system is having on people’s health. I first became aware of the issues caused by seed oils when I looked into a com...

212) George Armstrong - Being a Leader of Men

October 22, 2023 04:05 - 1 hour - 72.8 MB

Today’s conversation is with George Armstrong. George is an entrepreneur, online fitness figure and owner of Physique Academy. I will not even attempt to this episode justice in a 90 second intro, but I can say you can expect to learn how George turned pain into power, the importance of being strong for yourself and those around you, recognising your own unique skills and traits, the joy of bringing people on a positive journey with you, and how to lead with heart, intent and passion. Geo...

211) Lauren Johnson - Your Path to Mindset Mastery

October 15, 2023 04:01 - 1 hour - 60.7 MB

Today’s conversation is with Lauren Johnson. Lauren is a mental performance coach for professional athletes and entrepreneurs. Before starting her own consulting practice, Lauren served as the Mental Conditioning Coordinator for the New York Yankees.  Lauren’s mission is to help people improve their lives through the choices they make, and this episode is going empower you to do exactly that. You can expect to learn the resilience and alignment it required for Lauren to work in her dream ...

210) Stand on the Shoulders of Giants. 12 Frameworks for a Better Life - Chris Burns & David Hatt

October 11, 2023 04:00 - 1 hour - 86.8 MB

Today’s conversation the return of my round table discussions with Chris Burns, owner of Savage Scholar Consulting and David Hatt, Founder of MTN. This time round we are standing on the shoulders of giants. In 2023, there are big pros and cons to the world of technology. One of the biggest pros has to be the access to information, knowledge and advice from the greatest minds of previous and current eras. Together, we picked 4 ideas and 4 creators we’ve learned from and shared them with eac...

209) Solo Q&A - Friendships, Addiction, Scaling Income, & Changing My Mind

October 08, 2023 04:00 - 1 hour - 55.6 MB

Today, the guest is me and I answer the Questions sent in by the listeners over Instagram and on my email list. These include my thoughts on friendships, addiction, audience capture, sales skills, how to increase your earnings and progress in your career, being a poet or warrior, and much more. We have over 500 5 star reviews between Apple Podcasts and Spotify, I don’t get weighted down massively in the metrics but they do help demonstrate progress and a reward for the reps and work that n...

208) Watts on Watches - Vintage Watches, Rolex, Investments, & Building an Online Business.

October 01, 2023 04:00 - 1 hour - 88.8 MB

Today’s conversation is with the gentlemen from Watts on Watches. Mr Tom Watts and Mr Josh Cullum. Expect to learn how they ended up building an online business as watch dealers, the importance of utilising different skillsets and personality types when growing a business, why the vintage watch market is so buoyant and looks set to continue to be, and the magical customer stories behind sourcing and selling watches during their first couple of years of business. You’ll learn about the inv...

207) Robert Twigger - Being a Man in the Lousy Modern World

September 27, 2023 04:00 - 58 minutes - 54 MB

Today’s conversation is with Robert Twigger. Robert is a true polymath who has written novels, poetry, has taught English abroad while learning martial arts, and has been on crazy expeditions all over the world. One of Robert’s books "Being a Man in the Lousy Modern World” was originally published in 2002 and there continues to a crisis and evolution of mens’ place in the world more than 20 years later. Expect to learn how modern technology can keep us as children for too long, the 4 fact...

206) Dr Julie Gurner - Unlocking the Secrets of Ultra Successful Performers

September 24, 2023 04:00 - 1 hour - 58.3 MB

Today’s conversation is with Dr Julie Gurner. Dr Julie is an executive performance who has spent the past 14 years working with top executives, talent, and teams operating in fast-paced, competitive environments.  She specialises in improving personal productivity, focus, and decision-making strategies, and unlocking the highest levels of success. Expect to learn what drew Dr Julie to psychology, how this background and understanding has shaped her coaching services and skills, and how he...

205) Dakota Robertson - Ghost Writing, Plant Medicine, & Making F*** You Money

September 17, 2023 04:00 - 1 hour - 62 MB

Today’s conversation is with Dakota Robertson. Dakota Robertson is the founder of Growth Ghost, a social media growth marketing agency for 7 to 8-figure entrepreneurs and influencers He helps creators monetize their audience with marketing and writing. Dakota publishes a weekly newsletter, Wrong To Write, which helps you make more money online. Having amassed over500,000 followers on social media, he is an expert at creating content which not only resonates but causes action and effect af...

204) Dr James McIlroy - Gut Health, Integrity, & Modern Medicine

September 10, 2023 04:00 - 1 hour - 82 MB

Today’s conversation is with Dr James McIlroy. James is a qualified medical doctor and biopharmaceutical entrepreneur that is widely recognised as a pioneer and thought leader in the application of the microbiome to treat disease. As founder of Enterobiotix, he has the vision of building one of the world’s leading microbiome drug development companies. As CEO, James combines his medical, business and scientific expertise to effectively lead the Company’s drug development programmes. James ...

203) Oli France - Life Lessons from the World's Most Testing Expeditions

September 03, 2023 04:01 - 1 hour - 82.7 MB

Today’s conversation is with Oli France. Oli France is an expedition leader, adventurer and speaker, specialising in leading groups through the world's most remote and hostile places. As the founder of Wild Edge, his company specialise in leading groups through the world's most remote and hostile places, from Iraq to Somalia, Democratic republic of Congo to Yemen, Tibet, Siberia and even Tajikistan.  Expect learn about how Oli built a career and business from his passion for the outdoors,...

202) Spencer Lodge - Sales, Success & Fighting Sex Trafficking

August 27, 2023 04:00 - 1 hour - 61.7 MB

Today’s conversation is with Spencer Lodge. Spencer is an award-winning podcast host, business strategist, investor, and among the top 100 most influential people in Dubai. After making waves in the international financial services and sales industries for over three decades, building some of the largest and most successful multicultural sales forces, and being honoured with countless corporate awards, Spencer expanded his role to serve his passion for elevating businesses and peoples’ pot...

201) Dan Ashburn - Becoming an 8 Figure Amazon Business Titan

August 20, 2023 04:00 - 1 hour - 61.4 MB

Today’s conversation is with Dan Ashburn. Dan is an Amazon Entrepreneur and the co-founder of the Titan Network. Dan has become a sought-after speaker, inspiring crowds with his leadership and depth of knowledge on stages across the world. Alongside his role at Titan, Dan is the Head Mentor on China Magic, and the co-creator of Amazing Selling Machine. With over a decade of experience in e-commerce and digital marketing, Dan is an expert in growing brands on Amazon, guiding them from zero...

200) Andrew Craig - The Truth About Your Financial Future

August 13, 2023 04:00 - 1 hour - 85.9 MB

Today’s conversation is with Andrew Craig. Andrew is an ex-investment banker, founder of plain English finance, and author of Amazon best-sellers, How to Own the World and Live on Less, Invest the Rest. How to Own the World is one of the most impactful British personal finance book of all time and when I first hosted Andrew on the show back in November 2020, I couldn’t believe the positive impact the conversation had on so many listeners. Expect to learn about why Andrew isn’t surprised b...

199) Solo Q&A - Early Mistakes, AI Takeover, Boat Parties, & Income Streams

August 06, 2023 04:00 - 59 minutes - 55 MB

Today, the guest is me and I answer the Questions sent in by the listeners over Instagram and on my email list. These include my thoughts on what I would have done differently to build this podcast, steps I took to progress my income in my corporate career, partying on boats in Majorca, my own use of AI, coping with my own high standards, and much more. Closing in on episode 200 feels crazy, thank you for supporting what I’m building here. We have over 500 5 star reviews between Apple Pod...

198) Abby Davisson - Your Guide to Decision Making in Money & Love

July 30, 2023 04:01 - 1 hour - 57.4 MB

Today’s conversation is with Abby Davisson. Abby is an author, social innovation leader and career development expert whose research focuses on decision making in money management and romance. Money and romance are two of the biggest areas in our lives and require some significant decisions. What job to take, what city to live in, whether to get married or divorced or have kids. It might seem impossible to have a formula or framework for these big topics. But Abby helped run the most popul...

197) Dylan Madden - Wake Up & Make Money Now

July 23, 2023 04:00 - 59 minutes - 54.8 MB

Today’s conversation is with Dylan Madden. Dylan is a self made entrepreneur and freelancer known as "Moneybag" Madden online. He went from humble beginnings as a broke country boy to becoming a world traveling freelancer with a stream of incomes, amazing network of friends and associates, and real freedom to live his life. Expect to learn the big drivers for making life changing decisions and taking action, the early struggles in Dylan’s journey, the strategies that helped him build his s...

196) Dr Aria - Train your Mind for Psychological Resilience

July 16, 2023 04:00 - 1 hour - 88.8 MB

Today’s conversation is with Dr Aria. Dr. Aria, is a high performance psychologist and an expert in the fields of behaviour change and long-term health (dr-aria.com). A mindfulness specialist and creator of the F.I.T. Method, he works internationally across the areas of mindset, exercise, and nutrition. His clients include high profile creative artists, sportspeople, entrepreneurs and corporate executives.  He is co-author of the best-selling book A Mindful Year (Blackstone Publishing), an...

195) Harrison Ward - Outdoors Saved Me From Alcoholism & Suicide

July 09, 2023 04:00 - 1 hour - 87.2 MB

Today’s conversation is with Harrison Ward, better known as the Fell Foodie. Harrison is an outdoor chef, public speaker, sobriety and mental health advocate.  You can expect to learn how a lack of alignment and masking of your internal challenges can lead to a world of addiction. Harrison speaks forthrightly about his alcoholism and challenges throughout his teens and early 20s, where his drinking was used to medicate himself from his own mind. I appreciate Harrison’s honesty and openne...

194) Ross Anderson - Escape Your Fate By Changing Your State

July 02, 2023 04:00 - 1 hour - 89.1 MB

Today's conversation is with Ross Anderson. Ross is a Speaker, Psychologist & Consultant who specialises in human optimisation and wellbeing science. Nowadays, Ross consults and advises and coaches at some of the biggest businesses and organisations, and is truly passionate about people pursuing the best version of themselves. But life wasn’t always like this for Ross, and you can expect to learn and be inspired by his story. There’s some heavy topics during this discussion including dru...

193) Dave Hartrey - Reveals the Harsh Truth about Steroids

June 25, 2023 04:03 - 1 hour - 57.8 MB

Today’s conversation is with Dave Hartrey. Dave is an online fitness coach who focuses on general lifestyle, mental health & PED risk awareness. Expect to learn about Dave’s powerful story and eventful life up until the age of 25. This episode focuses on redefining your identify and focus when you encounter obstacles, challenges and struggles. You’re going to hear about a lot of big topics including the peaks and troughs of mental health, business, and life, as well as the life changing e...

192) Joe Woodhouse - Wealth Isn't Just A Number

June 18, 2023 04:05 - 1 hour - 60.4 MB

Today’s conversation is with Joe Woodhouse. Joe is an award winning financial planner and helps families reduce their worries and become financially free.  While you can forward to getting plenty of actionable info on financial planning, you will also hear about a whole lot more: Including the challenges of putting your career before your health, flipping the switch with long term weight loss, IVF and building a family, losing a loved one and living intentionally, and even managing your m...

Guests

Chris Williamson
3 Episodes

Twitter Mentions

@chriswillx 4 Episodes
@propanefitness 2 Episodes
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@mussarkar 1 Episode
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@drgurner 1 Episode
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@simon_ree 1 Episode
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